Category: Diet

Last updated on March 15th, 2023Diabetes is a widespread problem among youth and adults both. Managing spiking blood sugar is one of the major concerns of a diabetic. There are plenty of foods and beverages that help control blood sugar levels. One such very effective traditional and medicinal remedy is Noni Juice.  What is Noni Fruit …

Last updated on October 27th, 2023Diabetes patients in India breached the 100 million mark in 2023. Presently, there are more than 11 crore diabetics living in India, and Goa has the highest number of diabetics. People with diabetes often wonder if fruit juices are safe due to the rising prevalence of diabetes in India. While managing …

Last updated on September 28th, 2023If you have diabetes and a sweet tooth too then it is so difficult for you to resist your dessert cravings. But don’t worry! There are many diabetic-friendly desserts that can treat your sweet tooth. They don’t raise your sugar levels and also let you eat your favorite desserts.  Overview Everyone …

Superfood cranberry is a part of many juices, sauces, and desserts because of its very strong and sour taste. It is called a superfood because of its wonderful nutritional profile. Due to their nutrients, it has multiple health benefits that promote overall health. Although we’ve heard the name of this tiny fruit many times, still we …

Have you heard about the Kumquat fruit? Many of us are unfamiliar with this little fruit that packs many nutrients in it. This tiny superfood is a great snacky bite to your palette. Since it is a citrus fruit, it is abundant in Vitamin C & many other nutrients. Let’s read about this unheard or less-known …

Last updated on October 6th, 2022Grapefruit is one of the healthiest citrus fruits for diabetes patients. In addition to controlling sugar levels in the body, it also provides many health benefits. It is a low-carb fruit with abundant water and fiber content that improves the functionality of different organs. Let’s learn more about this large citrus …