Lower Your Blood
Sugar Levels Naturally

Don’t worry about reducing your HbA1C & blood sugar levels.
Go Natural with Breathe Well-being

Book a consultation with Senior Diabetes Expert. Book a Free Session

Breathe Well-being offers you a clinically-proven program that
helps you lower your glucose levels naturally.
No substitute, No Products, Just a Little Modification in your Lifestyle! .

Reverse your
diabetes & get off medication

84%

Participants reduced dependency on medications

1.2%

Average HbA1c reduction among 90% participants

90%

Participants showed reduction in HbA1c levels

5.5 kg

Average weight loss after 16 weeks program

Do You Know Who’s At the
Risk of Type 2 Diabetes

With the customized health plan, Breathe Well-being identifies the
root cause of your type 2 diabetes and addresses it in the best way possible.
Learn about the following root causes of type 2 diabetes, which risk factor are you at?

Sedentary Lifestyle

Unhealthy Eating Habits

Obesity/Weight

Gender, Age, Ethnicity

Hereditary/ Genetic

Stress & Hypertension

Book a Free Session

How to Control Sugar at Home
Naturally without Medicines

Remember Type 2 Diabetes or Pre Diabetes is an outcome of an unhealthy lifestyle.
At Breathe Well-being, we provide you with experts’ guidance
to naturally reduce blood sugar levels, HbA1C, and weight and sustain
it without any medications.

Physical Activity/ Workout

Healthy Diet

Limited Carbs

More Fiber

Eat Healthy Fats

Weight Management

Quality Sleep

Stress-management

Constant Monitoring of Sugar Levels

Diabetes Education/ Awareness

Book a Free Session

Success Stories of People Who Lowered
Blood Glucose Levels Naturally

View All Stories

“Best gift one could hope for”

Getting off from medicines in just 3 months is the gift I have received from Breathe. I feel more energetic and fit thanks to them.

HbA1c: 6.6 to 6.1

Weight(Kg): 61 to 55.5

Rekha Khandelwal

54 Years old, New Delhi

“Life changing Experience”

It's a life-changing experience where not only I've got rid of medication, I have reversed my diabetes too, which earlier seemed an impossible dream.

HbA1c: 9.3 to 5.2

Weight(Kg): 74.2 to 66

Pankaj Panday

46 Years old, Jabalpur

“I am loving every bit of it”

To control my sugar levels, Breathe taught me the difference of how food can be medicine/poison based on what/how we eat.

HbA1c: 9.8 to 6.2

Weight(Kg): 63 to 57.8

Dheeraj Sabharwal

51 Years old, New Delhi

“Goodbye Medications”

Ecstatic. Stopped medication. Lost weight. Breathe has helped me in defeating Type 2 diabetes and living an active life.

HbA1c: 9.7 to 5.3

Weight(Kg): 86 to 75

Viren Mehta

50 Years old, Kolkata

10 Ways to Lower
Your Blood Sugar Level Naturally

Breathe Well-being is one of the most effective and well-received online diabetes
reversal programs to lower your sugar levels naturally.
Our approach is to reverse type 2 diabetes using natural methods

1.Reduce Sugar Intake

Say No to Sugar! Avoid sugar as much as possible in your diet. Use naturally sweetened food products that do not raise your blood sugar levels.

2.Exercise More

Move a Little! By incorporating physical activities into one's daily routine, diabetes can be avoided. Include walking, jogging, weightlifting, aerobics, yoga, and other activities in your lifestyle as you see fit.

3.Eat Low Carb Food

Bye to Crabs! ,More carbs more glucose so try to reduce carb intake as it breaks into glucose and increases sugar levels. Infusing low-carb diets can help you lower sugar levels naturally.

4.Increase Fiber Intake

Fiber Kicks Out the Sugar! Fiber slows the absorption of sugar, cholesterol, and dietary fats in the body & controls blood sugar levels. Add fiber-rich foods like legumes, fruits, cruciferous vegetables, lentils, whole grains, beans, etc. to your diet.

Talk To a Senior Diabetes Expert
1. Root Cause Analysis
2. Detailed Diabetes Profiling

Book a Free Session

5.Eat Healthy Fats

Not All Fats are Bad! Unsaturated fats do not raise blood sugar levels. These fats promote HDL good cholesterol in the body and manage sugar levels.

6.A Good Sleep is Must

A Good Sleep is the Ace Card! Sleep helps in the proper functioning of the body, which reduces the risk of sugar spikes, so get plenty of rest.

7.Stress Management

Don’t Stress, Live Healthy! It is important to practice stress-management techniques because stress can raise blood sugar levels.

8.Weight Reduction

Lose Weight, Not Health! Obesity is one of the major causes of type 2 diabetes so shed some extra pounds. A systematic weight loss program can help reduce the risk of diabetes.

Reverse your
diabetes & get off medication

Book a Free Session

84%

Participants reduced dependency on medications

1.2%

Average HbA1c reduction among 90% participants

90%

Participants showed reduction in HbA1c levels

5.5 kg

Average weight loss after 16 weeks program

9.Increase Water Intake

Stay Hydrated! Drink more water to naturally control diabetes. Water is preferred over juices and other sweetened and preservative-laden mixed drinks.

10.Regular Monitoring

Check Your Progress! It’s important to keep a tab of your sugar levels to lower glucose levels naturally. A perfect health plan also needs to be modified with time.

Sometimes Being Sweet is not Good!

Diabetes covers a spectrum of diseases that impacts several organs. It can lead to heart disease, kidney disease, nerve damage, feet problems, oral health problems, hearing loss, vision loss, mental health problems, etc. So wake up before it gets too late and reduce aggravating sugar levels.

To Avoid Complications

With Breathe Well-being, you can lower the risk of diabetes complications. By reducing your sugar levels at home, you can add more healthy years to your life span.

For Long-Term Benefits

Natural methods have a more lasting effect on the body than any localized treatment. It not only controls your diabetes but also helps you reverse it.

No Medicine Dependency

At Breathe Well-being, we strive to reduce medical dependency through a personalized health plan. Why rely on medications when diet and exercise can do wonders?

Self-Reliance

We are not fans of spoon-feeding. Breathe will educate you through hundreds of educational videos, webinars, personal coaching, and regular consultations, allowing you to become self-sufficient. You need to get to know your body better.

No Side-Effects

We love “Natural”. At Breathe, we focus on diabetes-friendly diets and exercise that has no negative side effects. To avoid complications, it is critical to go "Natural."

No Medical Expenses

Do you know that medical costs are 2X higher for those with diabetes? You can save money on medical bills and live a healthier life by naturally lowering your blood sugar levels.

Talk To a Senior Diabetes Expert
1. Root Cause Analysis
2. Detailed Diabetes Profiling

Common Complications with
Management of Type 2 Diabetes

Type 2 diabetes, if not treated early, can have
long-term complications that affect various organs.
Diabetes management can help to prevent or postpone these complications.

Heart Disease/ Stroke

Neuropathy

Nephropathy

Retinopathy

Diabetic Foot

Hearing Impairment

Sleep Apnea

Slow Healing

Dementia/ Alzheimer’s

Book a Free Session

We can help you control your
diabetes naturally

With their impeccable knowledge and expertise,
over 100 world-class experts assist you in naturally controlling your diabetes.
Our effective strategy is based on:

Root cause Analysis

Detailed Diabetes Profiling

1 to 1 Consultation with Diabetes Expert

4.8

Based on 1234 reviews

Book a Free Session Diabetes Reversal Program

“Best gift one could hope for”

Getting off from medicines in just 3 months is the gift I have received from Breathe. I feel more energetic and fit thanks to them.

HbA1c: 6.6 to 6.1

Weight(Kg): 61 to 55.5

Rekha Khandelwal

54 Years old, New Delhi

“Life changing Experience”

It's a life-changing experience where not only I've got rid of medication, I have reversed my diabetes too, which earlier seemed an impossible dream.

HbA1c: 9.3 to 5.2

Weight(Kg): 74.2 to 66

Pankaj Panday

46 Years old, Jabalpur

“I am loving every bit of it”

To control my sugar levels, Breathe taught me the difference of how food can be medicine/poison based on what/how we eat.

HbA1c: 9.8 to 6.2

Weight(Kg): 63 to 57.8

Dheeraj Sabharwal

51 Years old, New Delhi

“Goodbye Medications”

Ecstatic. Stopped medication. Lost weight. Breathe has helped me in defeating Type 2 diabetes and living an active life.

HbA1c: 9.7 to 5.3

Weight(Kg): 86 to 75

Viren Mehta

50 Years old, Kolkata

Book Your 1st Consultation

India's Best Diabetes Reversal and Management Program, scientifically tested and clinically proven program to control blood sugar and HbA1c levels naturally.

Address: D-57, First Floor, 100 Feet Rd, Chhatarpur Enclave, New Delhi, Delhi 110074 Phone: +91 9999056660 Email: info@breathewellbeing.in