Category: Food

Moong dal also goes by the other name of split green gram. It is a versatile and nutritious pulse that has been enshrined in Indian cuisine for centuries. This nutrient-laden legume is not only delicious but also carries an array of health benefits that make it a must-have in any well-balanced diet. In this blog post, …

Last updated on November 2nd, 2023The number of diabetes patients in 2021 was expected to be around 53.7 lakhs worldwide. This number is expected to inflate to 63.4 lakhs by 2030. When talking of diabetes management, eating habits play a big role in it. Snacking is often contemplated as an ill habit and linked to unnecessary …

Last updated on October 15th, 2023More than half a million individuals are suffering from diabetes today. The estimate suggests it will cross the billion mark in less than 30 years. In today’s hustle and bustle, one thing we often forget to pay attention to is our blood sugar levels. But guess what? It’s a big deal! …

Last updated on March 9th, 2023The human body needs energy to perform daily tasks and to function. The body receives this energy from carbohydrates. These carbohydrates are termed as fuel for your body. When you eat something, it breaks into glucose which is used by the cells for energy. Carbohydrate is an essential part of your …

Last updated on March 15th, 2023Diabetes is a widespread problem among youth and adults both. Managing spiking blood sugar is one of the major concerns of a diabetic. There are plenty of foods and beverages that help control blood sugar levels. One such very effective traditional and medicinal remedy is Noni Juice.  What is Noni Fruit …

Last updated on October 27th, 2023Diabetes patients in India breached the 100 million mark in 2023. Presently, there are more than 11 crore diabetics living in India, and Goa has the highest number of diabetics. People with diabetes often wonder if fruit juices are safe due to the rising prevalence of diabetes in India. While managing …