Seema Goel


Best Low Glycemic Snacks for Diabetes

Last updated on November 2nd, 2023The number of diabetes patients in 2021 was expected to be around 53.7 lakhs worldwide. This number is expected to inflate to 63.4 lakhs by 2030. When talking of diabetes management, eating habits play a big role in it. Snacking is often contemplated as an ill habit and linked to unnecessary …

Noni (Morinda Citrifolia) Juice For Diabetes: Usage, Benefits & Side Effects

Last updated on March 15th, 2023Diabetes is a widespread problem among youth and adults both. Managing spiking blood sugar is one of the major concerns of a diabetic. There are plenty of foods and beverages that help control blood sugar levels. One such very effective traditional and medicinal remedy is Noni Juice.  What is Noni Fruit …

16 Best Fruit Juices for Diabetic Patients: Sip Your Way to Health and Flavor!

Last updated on October 27th, 2023Diabetes patients in India breached the 100 million mark in 2023. Presently, there are more than 11 crore diabetics living in India, and Goa has the highest number of diabetics. People with diabetes often wonder if fruit juices are safe due to the rising prevalence of diabetes in India. While managing …

15 Diabetic-Friendly Sugar Free Desserts and Recipes

Last updated on September 28th, 2023If you have diabetes and a sweet tooth too then it is so difficult for you to resist your dessert cravings. But don’t worry! There are many diabetic-friendly desserts that can treat your sweet tooth. They don’t raise your sugar levels and also let you eat your favorite desserts.  Overview Everyone …

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Download Free Diabetes Diet Plan

Download Diet Plan