Category: Diet

Last updated on March 13th, 2023People with diabetes often puzzle about their food choices. Their major concern is rising blood sugar levels. Diabetes has become one of the most spread epidemics of the current time. Adults and kids are the centers of this metabolic disorder. Like many other fruits and nuts, raisins are also a questionable …

Last updated on March 9th, 2023The human body needs energy to perform daily tasks and to function. The body receives this energy from carbohydrates. These carbohydrates are termed as fuel for your body. When you eat something, it breaks into glucose which is used by the cells for energy. Carbohydrate is an essential part of your …

Last updated on March 15th, 2023Diabetes is a widespread problem among youth and adults both. Managing spiking blood sugar is one of the major concerns of a diabetic. There are plenty of foods and beverages that help control blood sugar levels. One such very effective traditional and medicinal remedy is Noni Juice.  What is Noni Fruit …

Are fruit and vegetable juices safe for diabetics? This question arises in the mind of most diabetic people. Diabetes is a growing health problem in India which is spreading rapidly. The prevalence of diabetes in India increased from 7.1% in 2009 to 8.9% in 2019, with type 2 diabetes becoming a major concern. Sometimes it becomes …

Last updated on February 7th, 2023If you have diabetes and a sweet tooth too then it is so difficult for you to resist your dessert cravings. But don’t worry! There are many diabetic-friendly desserts that can treat your sweet tooth. They don’t raise your sugar levels and also let you eat your favorite desserts.  Overview Everyone …

Superfood cranberry is a part of many juices, sauces, and desserts because of its very strong and sour taste. It is called a superfood because of its wonderful nutritional profile. Due to their nutrients, it has multiple health benefits that promote overall health. Although we’ve heard the name of this tiny fruit many times, still we …