Dr. Rakesh Sood


Dr. Rakesh Sood, an esteemed General Physician in Delhi, practices at Fortis Hospital in Shalimar Bagh. With a wealth of experience, Dr. Sood specialises in the comprehensive treatment of both major and minor general medicine diseases. His expertise extends to areas such as diabetes management, abdominal pain, acute diarrhoea, allergies, and anxiety disorders. Dr. Rakesh Sood is dedicated to providing top-notch care and effective treatments for various medical conditions.

Download Prediabetes Diet PDF

When blood sugar levels exceed normal but are not high enough to be diagnosed as type 2 diabetes, the condition is known as prediabetes. If left untreated, it might result in major health problems. But the good news is that early lifestyle changes, especially diet, can help reverse prediabetes. A well-balanced prediabetes diet focuses on managing …

Living With Diabetes: How It Affects Your Daily Life

Living with diabetes can feel like carrying a heavy burden, affecting every aspect of your life. From constant blood sugar monitoring to dealing with dietary restrictions, the daily struggles of managing this condition can be exhausting—both physically and mentally. Beyond the health concerns, there’s the emotional toll of feeling isolated or overwhelmed by the fear of …

Can You Eat Millets If You Have Diabetes?

In recent years, millet has gained significant popularity as a nutritious grain, celebrated for its potential health benefits. Known for its versatility and rich nutritional profile, millet is now catching the attention of those looking to manage blood sugar levels. This ancient grain, which has been a dietary staple in various cultures for centuries, is being …

Benefits of Dates For Weight Loss

Dates may seem like just another sweet treat, but these small, nutrient-rich fruits are quickly gaining recognition in the weight loss world for all the right reasons. Packed with fiber, essential vitamins, and natural sugars, dates offer a unique combination of health benefits that make them an excellent addition to any weight loss plan. They not …

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