Category: Prediabetes

Last updated on September 3rd, 2023In our busy lives, where burgers and office chairs often win, health becomes a superhero with a spotlight. This buzzword, prediabetes, is like a wake-up call before the real deal of type 2 diabetes. It’s like a friend telling you not to make that awful decision or skip exercising today. Unfortunately, …

Last updated on September 7th, 2023In the realm of health and wellness, understanding the significance of a nutritious diet cannot be ignored at any cost. For individuals diagnosed with prediabetes, a condition characterised by elevated blood sugar levels, making informed dietary choices is paramount. Fortunately, there exists a wealth of nutrient-rich foods that can be included …

Last updated on September 6th, 2023In an increasingly health-conscious world, the prevalence of prediabetes has become a cause for concern. Prediabetes is a condition just before the onset of type 2 diabetes. It serves as a critical warning sign, indicating a heightened risk of evolving to type 2 diabetes in the future. But can we control …

Last updated on September 6th, 2023