Author: Dr. Guneet Chopra
Dr. Guneet Chopra, a senior Diabetologist, General Physician, and Geneticist with over 11 years at Nahar Medical Center, excels in patient consultation, management, and diabetes care.
I led patient care, conducted workshops, and co-authored significant books on Stem Cell Therapy. Contributing to various scientific journals reflects my commitment to medical advancement.
Moong dal also goes by the other name of split green gram. It is a versatile and nutritious pulse that has been enshrined in Indian cuisine for centuries. This nutrient-laden legume is not only delicious but also carries an array of health benefits that make it a must-have in any well-balanced diet. In this blog post, …
Diabetes has become a pressing health concern globally, with India ranking among the nations with the highest prevalence of this metabolic disorder. With approximately 74.9 million diabetics in 2021, projected to surge to 124.9 million by 2045, the need for effective diabetes management strategies is paramount. While medication plays a crucial role, dietary choices also significantly …
Hey there! With Ramadan right around the corner, Muslims everywhere are preparing for a month full of fasting, prayer, and self-reflection. But for those managing diabetes, this sacred time brings its own set of challenges. How do you fast Diabetes and Ramadan fasting while keeping your blood sugar levels in check? It’s a balancing act that …
Picture this: a spread of aromatic spices, hearty grains, and mouth-watering dishes, all waiting to be explored. But hold on a second—how do these tasty treats affect your blood sugar? That’s where we come in! In this guide, we’re going on a culinary adventure through the colorful realm of Indian foods. Armed with the secret weapon …
Prediabetes is like a warning sign from your body that your blood sugar levels are higher than normal but not high enough to be considered diabetes. According to the Centers for Disease Control and Prevention, the prediabetes range typically involves a fasting blood sugar level between 100 to 125 milligrams per deciliter (mg/dL) or a hemoglobin …
Welcome to a flavoursome journey into the world of guilt-free indulgence. With summer comes the urge to satisfy yourself with a cup of ice cream. Oh, we almost forgot you have diabetes and can’t risk your health by having sugar-laden ice creams. Well, the good news is now there are sugar free ice cream for diabetics …
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