Dr. Guneet Chopra, a senior Diabetologist, General Physician, and Geneticist with over 11 years at Nahar Medical Center, excels in patient consultation, management, and diabetes care.
I led patient care, conducted workshops, and co-authored significant books on Stem Cell Therapy. Contributing to various scientific journals reflects my commitment to medical advancement.
Finding time to prioritize personal wellness in today’s hectic world can seem unachievable for working people. Between back-to-back meetings, deadlines, and long commutes, weight loss often takes a backseat. But what if staying fit didn’t require hours at the gym or strict diets? You can lose those extra kgs while managing a busy schedule if you …
Insulin resistance occurs when the body’s cells don’t respond effectively to insulin, leading to elevated blood sugar levels. Unlike diabetes, where insulin production may be insufficient or absent, insulin resistance is often the precursor to type 2 diabetes. The good news is that a well-balanced diet with suitable foods for insulin resistance can significantly improve insulin …
Diabetes is a type of metabolic disease resulting from high blood glucose levels. Diabetic people either fail to produce enough insulin or do not use the insulin produced effectively. This occurs when the immune system attacks the islets. This involuntarily affects the rate of insulin production. At this point, blood sugar remains in the blood. Hence, …
Moong dal also goes by the other name of split green gram. It is a versatile and nutritious pulse that has been enshrined in Indian cuisine for centuries. This nutrient-laden legume is not only delicious but also carries an array of health benefits that make it a must-have in any well-balanced diet. In this blog post, …
Diabetes has become a pressing health concern globally, with India ranking among the nations with the highest prevalence of this metabolic disorder. With approximately 74.9 million diabetics in 2021, projected to surge to 124.9 million by 2045, the need for effective diabetes management strategies is paramount. While medication plays a crucial role, dietary choices also significantly …
Hey there! With Ramadan right around the corner, Muslims everywhere are preparing for a month full of fasting, prayer, and self-reflection. But for those managing diabetes, this sacred time brings its own set of challenges. How do you fast Diabetes and Ramadan fasting while keeping your blood sugar levels in check? It’s a balancing act that …
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