Category: Health Benefits

10 Health Benefits of Curd or Dahi

Curd or Dahi is one of the most cherished dairy products in every Indian House. This white magic is a popular food because of its wonderful taste and health benefits. Curd is fermented milk with a soft cotton-ish, creamy texture that can lure your taste buds such as Lassi, Raita, Dahi with Parantha, Chaas, Dahi Papdi, …