Dr. Dwarakanath C.S. is an Endocrinologist in Basavanagudi, Bangalore, with 37 years of experience overall and 25 years as a specialist. He completed MBBS from JJMMC, Davanagere in 1984, MD - General Medicine from Mysore Medical College, Mysore in 1990, and DM - Endocrinology from AIIMS, New Delhi in 1996. Dr. Dwarakanath is a member of the Karnataka Medical Council and the Indian Medical Association (IMA). He offers services including Thyroid Swelling, Diabetes Management for adults and children, Gestational Diabetes Management, and bioidentical hormone therapies for men and women.
Last updated on July 17th, 2024Flavourful Low-Carb Poha To Spice Up Your Diabetes Diet 20 mins | 252 Kcal | Serves 2 (150 Grams) Low Carb Poha is a healthier version of the traditional Indian poha, made with ingredients that have a lower carbohydrate content. Instead of the typical flattened rice (poha), this dish might use …
Are you struggling with weight loss and tired of all those complicated diets? You’re not alone! Many people are turning to simple home remedies for a changed yet effective way to lose their excess weight. In this blog, we’ll explore some of the top home remedies for weight loss that you can easily incorporate into your …
Dhokla, a beloved Gujarati delicacy, has captivated the hearts of food enthusiasts across India and beyond. This light, spongy, and oil-free treat is celebrated not only for its nutrient-dense profile but also for its delightful texture and mouth-watering flavour. The culinary marvel of dhokla has earned international acclaim, marking its presence on global scale. Amidst its …
Ah, the tempting aroma of sambar and rasam wafting through the air! South Indian cuisine is a great mix of flavors that water your taste buds. But it can also be a delightful ally in your weight loss journey. Imagine savoring the goodness of idli and dosa while shedding those stubborn pounds! This blog is a …
Exercise is crucial for overall health, it also plays a vital role in weight loss. By incorporating physical activity into your daily routine, you burn calories, boost metabolism, and build muscle mass, contributing to shedding pounds and keeping them off. Let’s explore some simple weight loss exercises to do at home without expensive gym equipment or …
Our bodies rely on a constant supply of energy to function properly. This energy comes from food, broken down into blood sugar (glucose) that travels through the bloodstream. Insulin, a hormone produced by the pancreas, acts like a key, unlocking cells to absorb this blood sugar for energy. For people with diabetes, the body either doesn’t …
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