Last updated on September 1st, 2022Poor lifestyle and eating habits can lead to the risk of developing diabetes or pre-diabetes. If not taken care of, diabetes can lead to several health complications like cardiovascular disease, kidney damage, stress, depression and makes your life worse. Therefore, you should keep a check on your blood sugar levels. On …

Last updated on September 3rd, 2022 The amount of glucose (“sugar” expressed in mg/dL) present in blood fluctuates during the day and at night. Our body maintains a level of blood glucose for metabolism. The normal sugar level in a healthy body is between 90 to 100 mg/dL. But sometimes, these blood sugar levels may go …

Last updated on August 30th, 2022 Haemoglobin is a kind of molecule that is present in red blood cells and helps in carrying oxygen to the body’s tissue. The full form of  hba1c is haemoglobin A1c or HbA1c or glycosylated haemoglobin. It is a form of haemoglobin that contains sugar. Read this blog to know what …

If you’re living with diabetes, you know how important it is to keep an eye on what you eat and drink. The whole of the day goes into examining whether we maintained the prescribed sugar levels or not. But here comes the season of sugarcane and a flood of sugarcane juice calories, mixed with herbs and …

Last updated on May 8th, 2023Are you someone who’s struggling with diabetes and also noticing a lot of hair fall lately? Well, you’re not alone. Diabetes is a persistent condition that impacts millions worldwide, and it can cause a whole host of problems. One less prominent reason for heavy hair loss is diabetes, where average hair …

If you have a sweet tooth but also want to watch your calorie intake, you may be interested in learning about natural sweeteners. There are many options that can be a better alternative to the sugar we commonly consume. One of the top choices is Stevia, a plant-based sweetener that is low in calories and can …

Last updated on March 13th, 2023People with diabetes often puzzle about their food choices. Their major concern is rising blood sugar levels. Diabetes has become one of the most spread epidemics of the current time. Adults and kids are the centers of this metabolic disorder. Like many other fruits and nuts, raisins are also a questionable …

Last updated on March 13th, 2023People with diabetes are very familiar with the name “Metformin. Metformin is the safest and affordable medicine to treat type 2 diabetes. But sometimes, it can cause side effects for some people. In that case, such individuals have to look for the best alternative to metformin. In this blog, we will …