Natural Ways to Keep Your Blood Sugar Levels in Control 

Last updated on September 1st, 2022Poor lifestyle and eating habits can lead to the risk of developing diabetes or pre-diabetes. If not taken care of, diabetes can lead to several health complications like cardiovascular disease, kidney damage, stress, depression and makes your life worse. Therefore, you should keep a check on your blood sugar levels. On …

Chart of Normal Blood Sugar Levels for Adults With Diabetes Age Wise

Last updated on September 3rd, 2022 The amount of glucose (“sugar” expressed in mg/dL) present in blood fluctuates during the day and at night. Our body maintains a level of blood glucose for metabolism. The normal sugar level in a healthy body is between 90 to 100 mg/dL. But sometimes, these blood sugar levels may go …

HbA1c (Hemoglobin A1c) A1c Chart, Test, Levels, & Normal Range

Last updated on August 30th, 2022 Haemoglobin is a kind of molecule that is present in red blood cells and helps in carrying oxygen to the body’s tissue. The full form of  hba1c is haemoglobin A1c or HbA1c or glycosylated haemoglobin. It is a form of haemoglobin that contains sugar. Read this blog to know what …

12 Health Benefits of Blueberries

Blueberries are small, nutritious, and tasty fruit packed with nutrients. This is a healthy snack option that treats your palette. This is available throughout the year and is known as a superfood. Its taste makes it one of the cherished fruits. These purple berries are low in calories and rich in antioxidants that are responsible for …

Is Grapefruit Safe for People with Diabetes?

Last updated on October 6th, 2022When it comes to citrus fruits, grapefruit is one of the healthiest for diabetes patients. Other than controlling sugar levels in the body, it also provides many health benefits. It is a low-carb fruit with abundant water and fiber content that improves the functionality of different organs. Let’s know more about …

11 Health Benefits of Ragi 

Ragi is becoming a popular choice, replacing many bowls of cereal, due to Ragi’s health benefits. It is a nutrient-dense coarse cereal that helps to control sugar levels, reduce weight, and promotes bone, heart, skin, and hair health. In addition, it also provides several health benefits to the liver, digestive system, and depression conditions. What is …

Lower Your Blood Sugar Levels
Naturally!

X