Bringing a change in your eating habits can help reverse diabetes mellitus. This article will help you know the benefits of a healthy diet for a diabetic. Why is diet the most important part to control for a diabetic? A healthy diet helps to manage and control diabetes, in combination with regular physical exercise. Eating healthy …

Diabetes seems like a never-ending disease. But, if you focus on diet, exercise, and meditation, you might make a huge change.  Here are some useful tips to achieve freedom from diabetes- Best exercises for Diabetics in 2020 Doing the following exercises on a regular basis will help control your blood sugar: 7 best home workouts Pilates …

Diabetes is a disease that occurs due to high glucose content in the blood. To control diabetes, you must be aware of the factors that are primary causes of diabetes. What causes diabetes mellitus? Causes of Pre-diabetes The condition where the blood glucose level of a person is higher but not high enough to diagnose diabetes …

Type 2 Diabetes happens when the body is unable to metabolize glucose (a simple sugar). This leads to high levels of glucose, in blood, which over time may damage the organs of the body. It is a condition when our body becomes resistant to the hormone insulin and thereby, the cells are unable to use blood …

Let’s hear the story of Vibhor who fought against Diabetes with his self-determination and a complete change of lifestyle. Vibhor was diagnosed with type 2 diabetes, at an early age of 30. Before diagnosis, he lived alone, away from his parents for his higher studies. Under the influence of some youngsters, he cultivated bad habits of …