Ever wondered if that comforting bowl of khichdi could be a friend to your blood sugar levels? Well, you’re not alone. Khichdi, made of a humble mix of rice and lentils, has been a go-to meal for generations. But when it comes to diabetes, things can get a bit tricky. In this blog, we’re diving into …

Ever wondered about a simple, natural way to potentially boost your weight loss efforts? Well, get acquainted with the humble yet powerful jeera water. Yep, we’re talking about good old cumin seeds soaked in water. This ancient remedy has been making waves in the wellness world, and for good reason! Not only is it super easy …

Last updated on July 17th, 2024Vegetable Oats Upma To Kickoff Your Day (But Not Your Blood Sugar!) 15 Mins   |   211 Kcal   |   Serves 2 Vegetable Oats Upma is a nutritious Indian breakfast dish made by cooking oats with a variety of vegetables, spices, and seasonings. It is a healthier variation of …

Last updated on July 17th, 2024Flavourful Low-Carb Poha To Spice Up Your Diabetes Diet 20 mins | 252 Kcal | Serves 2 (150 Grams) Low Carb Poha is a healthier version of the traditional Indian poha, made with ingredients that have a lower carbohydrate content. Instead of the typical flattened rice (poha), this dish might use …

Last updated on July 18th, 2024Protein-Powered Moong Cheela with Tandoori Mix Veg Filling 30 mins | 108.6 Kcal | Serves 1 (60 g) Moong Cheela with Tandoori Mix Ve Filling is a savory Indian pancake made from ground moong dal (mung beans) batter. It is stuffed with a spiced mixture of tandoori-seasoned vegetables. This dish combines …