To control diabetes, you need to maintain a balance between medication and active lifestyle (exercise and healthy diet). Yoga serves as a major helping hand in the reversal of Type 2 Diabetes. Yoga helps to lower blood sugar levels, reduce the risk of diabetes complications, and remove stress from your mind. Therefore, you need to be …
Type 2 diabetes cannot be cured completely. This statement dispirits each and every person who has diabetes. But do you know that it is possible to reverse diabetes? Reversal process and how to Reverse Diabetes What is diabetes reversal? Diabetes reversal is a healthy condition acquired by a diabetic person when there is a long term …
You must have heard of the term ‘Diabetes’ or ‘Diabetes Mellitus’. But, do you have a basic idea about this medical problem? What is Diabetes? Diabetes is a metabolic disease which leads to a very high blood sugar or blood glucose. It occurs when: The organ pancreas, is not able to make insulin, or The body …
The number of people that suffer from depression in the Indian subcontinent is increasing rapidly. Recent studies show that India and China lead, with nearly 50 percent of their population suffering from depression. This is an alarming figure; hence it is imperative that we have a population with not just better physical, but also improved mental …
We live in a world that’s so fast that you don’t realize how days or weeks or even months pass. Every day, you feel tired and can’t wait to get to bed. While for most people, a good night’s sleep or a good nap during the day can be good enough to get them up and …
