Dr. Madhura Karguppikar is a healthcare professional with over 12 years of experience specializing in endocrinology and diabetes management. She currently leads the clinical team of doctors at Breathe Well Being, driving excellence in patient care. Dr. Karguppikar holds an MD and completed a Clinical and Research Fellowship in Pediatric Endocrinology. She is recognized for her expertise in diabetes management, having conducted numerous Type-1 and Type 2 Diabetes focused webinars to enhance patient engagement and adherence to clinical protocols. Additionally, she actively organizes doctor training workshops and collaborates across functional teams to integrate medical content into product development and marketing strategies. Dr. Karguppikar's dedication to advancing patient outcomes has earned her recognition, including the Healthcare Icon 2021 for Diabetes Reversal at Delhi.
When it comes to managing diabetes, one of the biggest challenges many people face is navigating special occasions — holidays, parties, and celebrations—without compromising their health. These moments often involve delicious meals and indulgent treats that can derail even the most disciplined diabetes diet. But don’t worry, you can still enjoy these occasions while keeping your …
Fish, often hailed as a health food staple, has numerous benefits that make it a valuable addition to any weight loss plan. Rich in high-quality protein, essential fatty acids, and various vitamins and minerals, fish can play a significant role in helping you shed pounds effectively. Not only does it provide vital nutrients that support overall …
Is cow milk the secret to losing weight, or should it be avoided for better results? This age-old question has sparked a heated debate in the health and fitness community. Traditionalists applaud cow milk for its ability to help people lose weight and its rich nutritional profile. On the other, proponents of dairy-free diets argue that …
Losing weight is a common goal for many, but it often comes with numerous challenges. People frequently struggle with maintaining motivation, sticking to a healthy diet, and finding the time to exercise. Emotional eating, social pressures, and the abundance of unhealthy food options can further complicate the journey. Effective weight loss requires a balanced approach that …
For many of us, the morning meal is not just a routine but a sacred ritual that sets the tone for the entire day. However, finding some best breakfast options for weight loss that are both nutritious and delicious can be a tedious thing, especially when you have a vast weight loss breakfast menu in India. …
Muesli, a popular oat-based cereal, is often enjoyed with a mix of seeds, nuts, dried fruits, and oats. It can be prepared with milk, cream, or citrus juices, and is typically consumed after being soaked or marinated overnight. This nutritious blend makes muesli an excellent choice for a wholesome breakfast. In addition to being a tasty …
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