Category: Diet
Amongst alcohol, beer is one of the majorly consumed and popular beverages. It contains less alcohol than other hard liquors and has numerous health benefits. The health benefits of beer widely range from lowering the risk of cancer, diabetes control, and preventing kidney stones to reducing cholesterol and blood clots, etc. It also helps with digestion, …
Pumpkin seeds are edible oval-shaped flat seeds that are sweet and nutty in taste. It is also known as a folk remedy because of its extensive use from ages for different health conditions. It is believed that pumpkin seeds are good for diabetes. Read the blog to understand more about the “health benefits of pumpkin seeds” …
Last updated on August 29th, 2022People in India have been enjoying this divine concoction for thousands of years for its miraculous health benefits. Contrary to its name, buttermilk is a low-fat drink that is originally leftover sour milk that is obtained in the process of skimming butter from the fermented milk. However, during this churning process, …
Once a delicacy available only to the royals and people belonging to the high strata of society, coffee has now emerged as a global commodity, consumed in nearly every corner of the world. Black Coffee has immense health benefits it is dark brown in color, bitter, and slightly acidic in taste, coffee is a brewed drink …
Last updated on August 30th, 2022Ber, also known as Jujube, is a sweet and somewhat sour fruit with immense health benefits, largely cultivated in countries like India, China, Africa, and Australia. Due to its resemblance to palm dates, ber has gained names like Indian dates, Indian plum, Chinese dates, red dates, dunks, and Korean dates, across …
Last updated on September 27th, 2022Broccoli falls in the category of superfood. We know Broccoli as a superfood.It is low in calories but high in nutrients and antioxidants, which help to treat a wide range of human health issues. All cruciferous vegetables are cruciferous, including kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard greens, rutabaga, and …
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