Category: Diet

Last updated on October 3rd, 2023Being a diabetic patient, it can be tough to choose the food to consume as your doctor won’t allow you to eat freely. Some delicacies, no matter how good they taste, are prohibited for patients suffering from Type-1 Diabetes or Type-2 Diabetes. This is because they contain sugar and carbs. Diet …

Last updated on August 18th, 2022In the past few years, India has witnessed a steep hike in the number of diabetes patients. This is due to imbalances in the changing lifestyle, physical activities, and diet patterns. Diabetes takes your blood sugar to a higher level. This may lead to several health complications including heart attack, stroke, …

Last updated on October 15th, 2023Don’t eat MANGO, as you are diabetic. Mango has high sugar content and it can be harmful. Many diabetic patients would have heard such statements. Can eating fruit cause any harm while you are diabetic? If yes, then which fruit should I eat and which fruits I should avoid? Read the …

Last updated on October 12th, 2023If you have a family history of diabetes or other illnesses that require low sugar intake, or if you are someone who’s trying to keep a watch on your carbohydrate and sugar intake (you all should!), then it is important to know what fruit you should and shouldn’t be eating. Fruits …