Rohan Verma


Rohan Verma is an experienced leader with an established ability to drive changes and make impact. Rohan has 10 years experience at McKinsey & Co, Nomura, and healthcare sector. Rohan believes in better, patient-oriented and evidence-based medicine, his practice focuses on potentially reversing type 2 diabetes. Rohan follows a data driven strategy and his major focus lies on making targeted efforts to deliver the best health care program and optimize business outcomes. Education Bachelor of Engineering (B.E.), Electronics and Entrepreneurship, Nanyang Technological University, Singapore, 2012 CrossFit Level 2 Trainer, CrossFit Experience Jan 2020-Present, CEO & Co-Founder at Breathe Well-being, Gurugram Breathe Well-being is a research-based, digital, healthcare program that helps Indians manage, prevent, and reverse their Type 2 Diabetes. A combination of one-to-one coaching for diet, exercise, and stress management is employed. This is done via expert health coaches led WhatsApp community, Breath Well-being app as well as a highly engaging technology platform. Through this plan, people can see a remarkable change in their blood sugar levels, weight changes, their fitness levels, and eventually can notice “zero medication” in their prescriptions. Jan 2020- Apr 2020, Incubatee at Y Combinator, San Francisco Bay Area Aug 2013 – Sep 2015, Strategy Consultant/ BA at McKinsey & Company, Mumbai Due diligence on an alcohol player based in the Philippines. Stacked the competitive positioning of the target and built a revenue growth model estimating the size of spirits market by 2020. Estimated the value of opportunity in the emerging whiskey markets by formulating a go-to-market strategy for the targets' whiskey subsidiary Pricing strategy and volume allocation for a cement player in the Philippines to increase EBITDA by 5%. Built regional scoring models for 8 micro markets in the Philippines, 2*2 profitability frameworks, and market share sensitivity frameworks to estimate the impact of price change in Philippines cement market Africa market entry strategy to evaluate opportunity within each African country for an Indian conglomerate across its two verticals- tractors and generators with extensive competitive positioning in Ghana, Egypt, and South Africa Feature optimization in entry-level motorbikes for a two-wheeler manufacturer impacting EBITDA by $80mn, and impacting Net Margins from 6% to 16% Jul 2012 – May 2013, Senior Business Analyst at Nomura, Mumbai Executed Business Process Modeling for Equities-EMEA, APAC, US and Global with Business M.I teams Assisting in Research on Competitors, M&A and Commodity markets through weekly reports Jul 2011 – Jun 2012, Curator at TEDxCQ, Singapore May 2011 – Jul 2011, Client Relationship Manager at Buy One Give One, Singapore Sep 2010 – Dec 2010, Commodity trading at Adani Enterprises Ltd.

How to prevent insulin resistance in your body?

What is Insulin? Insulin is a hormone produced by the pancreas to control the sugar levels in our body. It helps the cells in our bloodstream to absorb sugar from the carbohydrate intake and convert it into energy and store it for future use. Insulin also converts excess sugar, which is present after a meal, into …

Mindful Eating: The Art of Presence of Mind While You Eat

Last updated on September 9th, 2022Do you know how we often eat while working on our laptops and tablets, binge-watching, or scrolling through our phones? We barely even taste the food, let alone feel satisfied after eating. It’s like we’re just mindlessly shovelling fuel into our bodies. But what if I told you there’s a way …

List of 11 Sugar Free Fruits & Juices For Diabetics

Last updated on December 4th, 2024If you have a family history of diabetes or other conditions requiring a low sugar intake, or if you’re someone monitoring your carbohydrate and sugar consumption (and you should be!), it’s essential to know which fruits are best to include or avoid. While fruits are often misunderstood to contain high sugar …

How can using your mind power help you achieve your fitness goals

Last updated on August 30th, 2022Importance of Psychology Psyche or our mind is one of the most important things that regulates most of our decisions, actions, and activities. It is often said that fitness is a state of mind – but not many people actually understand what it means. It has a deeper meaning – exercising …

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Download Free Diabetes Diet Plan

Download Diet Plan