Last updated on November 17th, 2022The food we eat is broken down into fuel called Glucose. Glucose enters the bloodstream and travels to the cells to be used as fuel. Glucose needs help pf hormone called Insulin to enter the cells. Insulin is produced by gland in body called the pancreas. What is Diabetes? Diabetes is …
Last updated on January 20th, 2022Blood glucose (blood sugar) monitoring is the main tool you have to check your diabetes control. This check tells you your blood glucose level at any one time. It’s important for blood glucose levels to stay in a healthy range. If glucose levels get too low, we can lose the ability to think and function normally. If they get too …
If you’re someone who has tried every fad diet and “life hack” out there to shed those stubborn pounds. Well, let us save you some time and frustration. A lot of the health tips and tricks you see online are nothing but snake oil. However, we’ve done the research and separated fact from fiction to bring …
Last updated on September 27th, 2022Yes, you read that right. Just drinking juices can also help you burn fat and lose weight. Juices help not only in hydrating your body with the natural liquids that they contain, but also nourishes your body and provides it with the nutrients and vitamins, already broken down in juice form …
Last updated on November 22nd, 2021The number of people that suffer from depression in the Indian subcontinent is increasing rapidly. Recent studies show that India and China lead, with nearly 50 percent of their population suffering from depression. This is an alarming figure; hence it is imperative that we have a population with not just better …
We are all aware the heart is one of the most essential organs of the body, without the heart, our body would be redundant. The heart, located in the cavity of the left rib is like a water pump, pumping life supplying blood all over the body. The heart oxygenates the blood while also pumping the …
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