Category: Lifestyle

Last updated on February 2nd, 2023Diabesity is a new epidemic that is affecting millions of individuals. It is a health condition that involves obesity and diabetes. Diabesity can increase the risks of many health complications. Reversing diabesity is a need of the hour. Let’s understand what is diabesity, its causes, and how to reverse it in …

Last updated on August 30th, 2022People with diabetes can have all the types of foods and drinks but to some extent only. They need to count their calorie intake. It helps them to prevent the change in their blood glucose levels. It can be daunting to know what foods to avoid for diabetes. However, following the …

Last updated on August 30th, 2022Pregnancy is the best gift a woman expects in her life. A woman goes through various transformations physically and mentally during pregnancy. Managing all these changes requires a positive attitude and a healthy body. But what if a woman is already diabetic? Should she go ahead with pregnancy or should she …

Last updated on April 8th, 2022Overview of Black Fungus or Mucormycosis India was still grappling with the second wave of COVID-19 and anticipating a third wave, when the entire healthcare machinery was taken aback with the emergence of “mucormycosis”, more popularly known as “black fungus”. The fungus has already infected at least 7,250 people in India, …

What is Insulin? Insulin is a hormone produced by the pancreas to control the sugar levels in our body. It helps the cells in our bloodstream to absorb sugar from the carbohydrate intake and convert it into energy and store it for future use. Insulin also converts excess sugar, which is present after a meal, into …

Last updated on September 9th, 2022In simple terms, mindful eating is eating with your mind. It is practicing an open-minded awareness of how the food we choose to eat affects our body, feelings, mind, and everything around us. This concept is more about how to eat than about what to eat and what not to eat. …