Category: Blog

Is Paneer Good for Diabetes? – Check Cheese Glycemic Index Value

Cheese is an ancient staple, cherished for its flavour, assets, creamy texture, and satiating properties. It is a nutrient-packed dairy product, offering vitamins, minerals, protein, and fats. The storage of cheese blocks containing slight moisture such as aged cheddar is easy. And, people can take them during travel as they do not need refrigeration. The toleration …

Is Papaya Good for Diabetes?

Fruits are a healthy alternative as a balanced meal and a snack. It comprises several vital nutrients like fibre. Few fruits contain a high sugar content, resulting in high sugars. Read this blog to know “Is Papaya Good for Diabetes?” Individuals consume medicine to regulate their glucose levels, yet others manage their levels. This is possible …

Does Black Coffee Affect Blood Sugar?

Coffee was once destined as being harmful for a person’s health. But an increasing number of evidences state that coffee helps in guarding several forms of cancers, liver problems, and even depression. In addition, there is convincing research suggesting that when the coffee consumption is increased, the risk of developing diabetes type 2 reduces. This is …
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