Category: Diet

Last updated on October 21st, 2023A common habit of diabetes patients or their family members is classifying every food item into a friend or foe category with respect to diabetes. So, taking this further, today we talk of beetroot, the tempting deep-red hue vegetable. And clear the dilemma of whether you can use it in your …

Last updated on September 27th, 2023For diabetes patients, dietary preferences or choices are crucial in keeping their sugar levels and overall health in check. As one of the most popular and beloved fruits, strawberries often find their way into various dishes and desserts. As a human, we can believe the beautiful juicy red fruit might have …

Last updated on September 27th, 2023We all know how tempting it is to sink our teeth into the juicy goodness of Jamun. Jamun’s other name is Indian Blackberry. But for those dealing with diabetes, it’s not just about the flavour; it’s about keeping those sugar levels in check too. Today, we’re delving into a juicy and …

Last updated on September 27th, 2023In finding natural remedies for diabetes management, today we look upon ash gourd, petha vegetable, white ash guard, smooth guard, etc. The ash gourd picture in your can be of a green pumpkin, but both are distinct members of the gourd family. Revered for its exceptional medicinal properties, this ancient ash …

Last updated on September 26th, 2023People with diabetes should follow a balanced diet to keep their sugar levels regular. A healthy diabetic diet plan should combine nutrients and a variety of food. Cheese is a questionable food product for diabetes patients as it has a high-fat content with lots of calories. It contains reasonable amounts of …

Last updated on September 27th, 2023Diabetes is becoming one of the major metabolic disorders that are taking a toll on health and one of the leading causes of death. Diabetes doesn’t come alone but brings life-threatening health conditions such as diabetes-related health complications. They are cardiovascular diseases, high blood pressure, high cholesterol, renal failure, liver diseases, …