Category: Diet

Intermittent fasting is known to carry many health benefits, but can it help in diabetes management? Diabetes is a chronic health problem that affects how a person’s body uses glucose. When a person has diabetes, their body either produces inadequate insulin or cannot use it efficiently. This may cause blood sugar spikes. But there is no …

Diabetes, a chronic condition affecting millions worldwide, continues to be a significant health concern. While there are various treatments available to manage blood sugar levels, many individuals seek natural remedies to complement their conventional therapies. One such option that is gaining popularity is fenugreek, commonly known as methi in Hindi. Recognised for its potent medicinal properties, …

Chamomile tea is well-renowned for its soothing properties and delicate floral aroma. It has fascinated tea enthusiasts for periods. With its mild flavor and golden hue, this herbal infusion provides many benefits that may surpass a simple cup of warmth. This relaxing, caffeine-free beverage promotes relaxation, aids digestive health, boosts immunity, and supports heart health. With …

Last updated on September 29th, 2023As cases of diabetes continue to rise, individuals diagnosed with this chronic condition are faced with the challenge of managing their diet to maintain stable blood sugar levels. Among the various dietary options available, yogurt for diabetics has gained attention for its potential health benefits. With its creamy texture and tangy …

Last updated on October 15th, 2023More than half a million individuals are suffering from diabetes today. The estimate suggests it will cross the billion mark in less than 30 years. In today’s hustle and bustle, one thing we often forget to pay attention to is our blood sugar levels. But guess what? It’s a big deal! …

Last updated on October 4th, 2023Mushrooms have long been a staple in various cuisines around the world, prized for their unique flavours and versatile culinary applications. Beyond their gastronomic appeal, mushrooms have also garnered attention for their potential health benefits. Among the many health considerations, the question arises: Is mushroom good for diabetes patients? This article …