Best Indian Diet Plan Chart for Weight Loss

Maintaining a healthy amount of weight is essential for your body. Being overweight and obese can lead to several health complications like diabetes, cholesterol, heart attacks, strokes, etc. However, this seems bookish to Indians, who aren’t following it at all. According to the new NFHS (National Family Health Survey) data, one in every four Indians is …

Anti Diabetic Medication/Drugs List to Managing Diabetes

Diabetes mellitus, commonly known as diabetes, is a chronic medical condition characterised by elevated blood glucose levels. Managing diabetes involves a comprehensive approach, including lifestyle modifications, dietary changes, and, in many cases, medication. anti diabetic drugs are a class of medications specifically designed to treat diabetes by helping regulate blood glucose levels. The primary goal of …

Surya Namaskar/Sun Salutation – How to Do Steps, Position and Benefits

Welcome to the enlightening journey of Surya Namaskar, a harmonious sequence of yoga poses that transcends mere physical exercise. Rooted in ancient tradition, Surya Namaskar yoga also goes by the other name of Sun Salutation. It is a spiritual practice that pays homage to the life-giving energy of the sun. In this blog, we’ll provide complete …

Zomelis Met 50mg/500mg Tablet : Uses and Side Effect

Living with type 2 diabetes requires a vigilant approach to managing blood sugar levels. One crucial ally in this journey is Zomelis Met 50mg/500mg Tablet—a potent combination of two medicines, Metformin (500mg) and Vildagliptin (50mg). This dynamic duo is designed to control high blood sugar levels and serve as a shield against the potential complications that …

Top Sugar Free Tablets List for Diabetes Patients

Welcome to our comprehensive guide on the Top Sugar Free Tablets that are revolutionizing the sweetener landscape. In a world where health-conscious choices are gaining prominence, the demand for alternatives to traditional sugar is on the rise. Join us as we explore and evaluate the leading sugar free tablets available. These will help you make informed …

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