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Yes, there are numerous cases of prediabetes reversal. And the interesting fact is prediabetes can be cured naturally without medicine. In natural cure, there are two main steps: first is diet control, and second is doing muscle-building exercises.

In 7 fruits to avoid in prediabetes they are as follows: Grapes Watermelon Banana Oranges Mangoes Dates Raisins

Fruits with low and medium GI are okay for prediabetes. Fruits like apples, pears, citrus fruits, berries, etc., are okay to be consumed. Fruits to avoid prediabetes are mainly pulpy fruits and fruits with high glycemic scores.  

In pre diabetes what not to eat is greater than foods you are allowed to it. The following are foods to avoid as a prediabetic:

Yes, you can stop prediabetes effectively through natural means and pre diabetes remedies and also prediabetes ayurvedic medicine. However, we would advise first to go for controlling prediabetes naturally through life modifications. Prediabetes medications are only to be used after natural reduction means turn ineffective.

Prediabetes HbA1c level is higher than normal HbA1c but lower than diabetes HbA1c level. A prediabetic HbA1c lies between 5.7% to 6.4%.