English
Fruits with low and medium GI are okay for prediabetes. Fruits like apples, pears, citrus fruits, berries, etc., are okay to be consumed. Fruits to avoid prediabetes are mainly pulpy fruits and fruits with high glycemic scores.
;
; Disclaimer
This site provides educational content; however, it is not a substitute for professional medical guidance. Readers should consult their healthcare professional for personalised guidance. We work hard to provide accurate and helpful information. Your well-being is important to us, and we value your feedback. To learn more, visit our editorial policy page for details on our content guidelines and the content creation process.
