Author: Dr. Anupam Ghose

10 Fibre Rich Foods for Diabetes Diet

Last updated on September 29th, 2023Maintaining balanced and nutritious meals and diets is necessary for individuals with diabetes. Food that has fiber, carbs, fats, proteins, etc., plays perform a major role in managing blood sugar levels and overall health. One dietary component that holds significant importance is dietary fiber. Packed with numerous benefits, fiber-rich foods aid …

Is Bottle Gourd Good for Diabetes Patients?

Last updated on September 27th, 2023Diabetes is becoming one of the major metabolic disorders that are taking a toll on health and one of the leading causes of death. Diabetes doesn’t come alone but brings life-threatening health conditions such as diabetes-related health complications. They are cardiovascular diseases, high blood pressure, high cholesterol, renal failure, liver diseases, …

11 Health Benefits of Ragi | Is Ragi Good for Diabetes?

Last updated on October 1st, 2023Ragi is becoming a popular choice, replacing many bowls of cereal, due to Ragi’s health benefits. It is a nutrient-dense coarse cereal that helps to control sugar levels, reduce weight, and promotes bone, heart, skin, and hair health. In addition, it also provides several health benefits to the liver, digestive system, …

Metsmall 500 Tablet SR Uses, Side Effects, Dosage, Composition, Price and Substitutes

Last updated on March 19th, 2023Metsmall 500 tablet is an anti-diabetic drug. It is a biguanide diabetes medication that treats diabetes. It reduces the raised blood sugar level in type 2 diabetic people. It is composed of metformin hydrochloride, which is used as an active pharmaceutical ingredient (API) in various anti-diabetes medication. Type 2 diabetes is …

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