Easy Ways to Control Diabetes Without Medicine

Last updated on October 15th, 2023India is called the “Diabetes Capital of the World”. More than 17% of total diabetics in the world are Indians.  With the present number around 8 crore, it is expected that diabetes pateints in India will cross 13.7 crores by 2045. So controlling diabetes is of paramount importance. Controlling diabetes is …

World Diabetes Day

Last updated on April 18th, 2022Diabetes mellitus is the leading cause of kidney failure, heart attack, blindness, leg amputations, and stroke. 500 million people across the globe are diabetic. The main challenge in controlling diabetes rising rates across the globe is a lack of awareness and poor access to the proper treatment. Thus, World Diabetes Day …

Type 2 Diabetes Management: Treatment & Medications

Last updated on October 17th, 2023Diabetes has emerged as a growing health challenge for 21st-century people. The number of people impacted by diabetes has tripled within the past 20 years. The growing rate of type 2 diabetes among adults is a serious concern. But with time changing, practices for type 2 diabetes management have also changed …

The Insane Power of Combining Exercise and Meditation

Last updated on September 27th, 2022There is a very old saying, “A healthy mind lives in a healthy body”. This is indeed true and proven scientifically. Our brain releases hormones known as Endorphins. These hormones are for making us feel happy and joyful. It is found that the proportion of Endorphins in a healthy body is …

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