Category: Experiential

Effects of Mindfulness on Psychological Health

What is depression? Depression is a psychological disorder that can affect people of all ages. It’s also known as ‘Major Depressive Disorder’ or clinical depression. Depression negatively affects how a person thinks, how they feel, and how they behave. It severely impacts the person’s thoughts, behavior, feelings and their state of mind. And the worst effect …

Y Combinator backs Breathe Well-being – fastest growing health-tech startup from India!

We have some exciting news to share – Breathe Well-being has been backed by Y Combinator for the Winter 2020 batch! My co-founder Rohan and I are currently going through the program in Mountain View, California and preparing for the upcoming Online Demo Day. We’re going to be applying the mentorship and connections received during YC to further …

KAYAKING IN SATTAL

Sattal meaning ‘seven lakes’ houses several adrenaline junkies, both domestic and foreign, during the summers. It offers a peaceful getaway amidst the hills and the valleys. Apart from some breath taking and picturesque landscapes, there are water sports for all those looking for a rush. Swimming in the crystal clear waters conditioned by the 1370 meters …