Category: Experiential
There is a very old saying, “A healthy mind lives in a healthy body”. This is indeed true and proven scientifically. Our brain releases hormones known as Endorphins. These hormones are for making us feel happy and joyful. It is found that the proportion of Endorphins in a healthy body is more than in an unfit …
We live in a world that’s so fast that you don’t realize how days or weeks or even months pass. Every day, you feel tired and can’t wait to get to bed. While for most people, a good night’s sleep or a good nap during the day can be good enough to get them up and …
What is depression? Depression is a psychological disorder that can affect people of all ages. It’s also known as ‘Major Depressive Disorder’ or clinical depression. Depression negatively affects how a person thinks, how they feel, and how they behave. It severely impacts the person’s thoughts, behavior, feelings and their state of mind. And the worst effect …
We have some exciting news to share – Breathe Well-being has been backed by Y Combinator for the Winter 2020 batch! My co-founder Rohan and I are currently going through the program in Mountain View, California and preparing for the upcoming Online Demo Day. We’re going to be applying the mentorship and connections received during YC to further …
Music is one of the few important factors that can impact our mood instantly. Music is also known to help people deal with emotional states of anxiety, depression, and stress, and we often resort to listening to music when we feel low. All this is to say that our mind responds to music positively. However, music …
Sattal meaning ‘seven lakes’ houses several adrenaline junkies, both domestic and foreign, during the summers. It offers a peaceful getaway amidst the hills and the valleys. Apart from some breath taking and picturesque landscapes, there are water sports for all those looking for a rush. Swimming in the crystal clear waters conditioned by the 1370 meters …
