Last updated on December 18th, 2023Dry fruits such as apricots, dates, and raisins are safe food products to add to a diabetic-friendly diet. Individuals often are anxious about glucose sources and fruits are among those. However, a majority of fruits contain a low GI score. And dry fruits contain a lower GI value. Hence, they don’t …

Last updated on September 9th, 2022You might be thinking, is Dalia good for diabetes, because it’s really challenging to choose a good breakfast alternative for a diabetic person. Since most common breakfast foods consist of rich amounts of carbs, you need not worry. There is one extremely nourishing grain that diabetics can easily consume and digest. …

Last updated on November 21st, 2022Lifestyle and diet play a key role in the management of type 2 diabetes. And dry fruits are among some of the most simple foods that help you manage diabetes effectively. So, in this article, we will discuss the top dry fruits for diabetic patients in detail. Millions of people are …

Last updated on November 2nd, 2023Dragon fruit belongs to the cactus species, which is native to the Americas. In Asian countries like Thailand, it is commonly known as Pitaya. It is very nutritious and can act as a potential diabetes treatment option. Read this blog to know about “Is Dragon Fruit Good for Diabetes and Also …

Last updated on September 27th, 2022Fruit is rich in vital nutrients like fiber. It forms a healthy part of a balanced diet and people use fruit as a snack as well. Yet, there are a few fruits that contain a high sugar content. And, this may lead to a rise in blood glucose levels. One such …