Author: Dr. Ashwini Sarode Chandrashekara

 The Indian Council of Medical Research has issued new guidelines for Type 1 diabetes. This is the first time when ICMR released guidelines for type 1 diabetes, prior to its being released for Type 2 diabetes. These guidelines have come as a post-pandemic concern for diabetic people. Covid-19 has been lethal for diabetic patients and the …

Last updated on September 27th, 2022Ashwagandha is one of the most popular herbs in Ayurveda. For centuries Aswagandha was in use in the traditional form of alternative medicine. Ashwagandha has many benefits, as it helps relieve stress, increase energy, and help stay focused. Ashwagandha is a very popularly used herb in Ayurveda. For centuries it was …

Last updated on August 30th, 2022Aloe Vera is cultivated in arid tropical weather, and it is a spiky, juicy plant. It represents the edible form of Aloe. The native of these plants is the Arabian Peninsula; however, it grows worldwide. Due to its soothing gel, it has been cultivated for thousands of years. The most renowned …

Last updated on August 30th, 2022Apples are among the world’s most popular fruits with immense health benefits and it is also one of the most consumed fruits with high nutritional value. Native to Central Asia, apples grow on Malus Domestica and are a good source of fiber, vitamin C, and antioxidants. Considering their low-calorie value, they …

Last updated on September 27th, 2022Muskmelon is a sweet and refreshing summer fruit that has rich water and fiber content and is packed with the goodness of several key nutrients. Apart from its refreshing nature, Muskmelon is claimed to have immense benefits that can help treat several diseases. High on vitamins, Muskmelons can be very beneficial …

Last updated on November 21st, 2023This refreshing summer drink not only quenches your thirst but gives a boost of energy. However sugarcane juice benefits are widely known for its medicinal qualities. In India, this sugary beverage is used to treat several health issues, such as jaundice, hemorrhage, dysuria, anuria, and other urinary diseases. Even its byproduct, …