Aloe Vera Juice – Amazing Health Benefits and Ways to Consume it

Last updated on August 30th, 2022Aloe Vera is cultivated in arid tropical weather, and it is a spiky, juicy plant. It represents the edible form of Aloe. The native of these plants is the Arabian Peninsula; however, it grows worldwide. Due to its soothing gel, it has been cultivated for thousands of years. The most renowned …

6 Amazing Health Benefits of Apple that Make it a ‘Miracle Fruit’

Last updated on August 30th, 2022Apples are among the world’s most popular fruits with immense health benefits and it is also one of the most consumed fruits with high nutritional value. Native to Central Asia, apples grow on Malus Domestica and are a good source of fiber, vitamin C, and antioxidants. Considering their low-calorie value, they …

Top 15 Health Benefits Of Muskmelon and Recipes

Last updated on September 27th, 2022Muskmelon is a sweet and refreshing summer fruit that has rich water and fiber content and is packed with the goodness of several key nutrients. Apart from its refreshing nature, Muskmelon is claimed to have immense benefits that can help treat several diseases. High on vitamins, Muskmelons can be very beneficial …

Are Peas Good for Diabetes?

Last updated on November 7th, 2023It is critical for every diabetic patient to follow a strict and balanced diet. This helps in preventing any abrupt spikes in blood glucose levels. For this reason, people with diabetes should carefully assess each food item on their plate and add more foods that regulate blood sugar. Green peas or …

Is Dhokla Safe For Diabetes Patients?

Last updated on December 25th, 2022Dhokla is a vegetarian snack that is delicious and safe for blood glucose levels. Dhokla is good for people with diabetes as a snack, and they can eat it without worrying about damage to their sugar levels. The constituents employed in preparing it to produce a pleasing snack. This helps to …

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