Last updated on October 2nd, 2023Being a diabetic does not mean a person must deny the most lovable foods of their choice. A person must always make healthier food choices. One such fine choice is having loads of fruits and veggies, rich in nutrition however light in calories. Few fruits and veggies appear better for managing …
Last updated on September 30th, 2022Winters!! The season to wear warm clothes and indulge in warm comfort meals. And when a person is a Delhite, having intense and smoggy weather conditions is nothing new. With this ongoing pandemic, people may be more anxious than excited for winters. For a diabetic, the winter season might hamper normal …
Last updated on July 18th, 2023We feel thirsty when the water level in our body goes down below a threshold level or when the osmolite levels are too high. Brain cells detect these changes and signal the desire to drink water or fluids. This signal is thirst. Taking adequate fluids or water keeps us healthy. Read …
Last updated on October 11th, 2023Welcome to a culinary journey designed to delight both your taste buds and your health. In the realm of breakfast options for diabetic individuals, striking the perfect balance between delicious flavours and blood sugar management is key. In this article, we present a curated collection of the best diabetic breakfast recipes …
Last updated on October 11th, 2023Metformin is the first-choice medicine for type 2 diabetes; it is known to reduce the levels of blood glucose (safely). Also, it’s both effective and well-tolerated and is considered the first-line treatment of diabetes, as per the American Diabetes Association (ADA). Generally, Metformin does not create a problem for diabetic patients …