Category: Diet

Last updated on October 13th, 2023When it comes to choosing the right kind of food for diabetes, there’s a lot to consider. One such food item that people want to know more about is potatoes. Even though potato is a starchy veggie, a person with diabetes might still enjoy it as part of a beneficial diet. …

Last updated on October 16th, 2023Now, Navratri celebrations will be in full sway. Celebration of this festival occurs in diverse ways. That too, in several parts of India. Fasting during Navratri is performed to pacify Goddess Durga. And, to seek her blessings. Excluding the sacred aspect of Navratri, it aids in cleanse the body. This occurs …

Last updated on October 20th, 2023Water constitutes nearly two-thirds of the body weight. Thus, it makes sense to have an adequate amount of water daily to stay healthy and hydrated. Tea, coffee, water, fruit juices, milk, or smoothies all count. Also, enough fluid comes from the food people eat, particularly fruits and vegetables. People always have …

Last updated on January 2nd, 2024These days, bread is a popular option and a key ingredient of the meal in several countries globally. Bread, being rich in carbs, is a question of concern for people with diabetes. Diabetics might think about whether or not they can consume it. Is it safe to add bread to a …

Last updated on September 28th, 2022 What we eat has a major implication on our health. Especially for people suffering with diabetes meal planning should be a major aspect. Taking into consideration the foods that are good and bad for diabetes, meals should be planned accordingly. A rigorous diet plan must be followed in case of diabetes. …

Last updated on August 30th, 2022Kidney ailments are common problems influencing around 10% of the population.  Read this blog to know about food to eat or avoid in kidney disease and diabetes. Kidneys are small bean-shaped organs responsible for several important functions. Kidneys are important for filtering waste products, producing urine, balancing the body fluids, releasing …