Last updated on October 23rd, 2023For individuals living with diabetes, managing their diet is of paramount importance. While fruits are often hailed as a healthy and natural source of nutrients, they can also pose challenges for those with diabetes. The sugar content in fruits, primarily in the form of natural sugars like fructose, can affect blood …
Last updated on September 8th, 2024Living with diabetes means making thoughtful choices about what you eat and drink. Numerous studies like the one published by the Dove Medical Press, state having diets constantly rich in refined carbs, trans fat, and high sugar leads to type 2 diabetes. Among the various dietary considerations, the role of milk …
Diet plays a pivotal role in controlling blood sugar levels when it comes to managing diabetes. For individuals with diabetes, making informed food choices is essential to keep glucose levels stable and maintain overall health. One food that often raises questions in this context is chicken for diabetes. Is chicken safe and beneficial for diabetes management? …
Diabetes, a chronic condition affecting millions worldwide, continues to be a significant health concern. While there are various treatments available to manage blood sugar levels, many individuals seek natural remedies to complement their conventional therapies. One such option that is gaining popularity is fenugreek, commonly known as methi in Hindi. Recognised for its potent medicinal properties, …
Last updated on October 15th, 2023More than half a million individuals are suffering from diabetes today. The estimate suggests it will cross the billion mark in less than 30 years. In today’s hustle and bustle, one thing we often forget to pay attention to is our blood sugar levels. But guess what? It’s a big deal! …
Last updated on March 26th, 2024The key to properly managing diabetes is to regularly monitor blood glucose levels. Regular monitoring of glucose levels after meals, after exercises, or workouts helps to determine the impact of diet or workout on blood glucose levels. This helps in proper diet planning and workout planning. Read this blog to know …
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