Diabetes is a metabolic disorder that has affected millions of people worldwide. According to NLM, a study published in 2019 shows that more than 77 million Indians are suffering from diabetes, and this number is expected to increase to 134 million by 2045. Many medicines and supplements are available in the market that can help you …
When it comes to managing diabetes, every food choice matters, and flour is no exception. Contrary to the common belief, bread or flour itself is not bad for diabetics. However, the type of flour you choose can significantly impact your blood sugar levels. The good news is that bread can still be part of a healthy …
The world’s passion and love for chocolate is undeniable. In 2021–2022, global cocoa production reached a staggering 4.9 million tonnes, confirming the widespread adoration for this sweet treat. India, too, has a significant sweet tooth, with the retail sales volume of chocolate confectionery products reaching 128.4 thousand tons in 2021. This figure is anticipated to grow, …
Maintaining a healthy amount of weight is essential for your body. Being overweight and obese can lead to several health complications like diabetes, cholesterol, heart attacks, strokes, etc. However, this seems bookish to Indians, who aren’t following it at all. According to the new NFHS (National Family Health Survey) data, one in every four Indians is …
Muskmelons, scientifically known as Cucumis melo, are a type of sweet and flavorful melon that belongs to the gourd family. These fruits are characterized by their juicy orange flesh and netted or reticulated skin. Muskmelons are widely cultivated and enjoyed around the world for their refreshing taste. They are renowned for their natural sweetness, owing to …
In the complex landscape of diabetes management, dietary choices play a pivotal role in maintaining blood sugar levels and overall well-being. Among the myriad of fruits available, strawberries often stand out for their vibrant color, delectable taste, and purported health benefits. But the question lingers: Is strawberry good for diabetes patients? In this article, we delve …
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