Author: Dr. Rashmi GR

Do you know what’s going on inside your pancreas? It’s a vital organ that often goes unnoticed until something goes wrong. And if you’re one of the millions of people worldwide living with diabetes, your pancreas is likely at the root of the problem. The connection between the pancreas and diabetes is fascinating and complex. This …

Last updated on June 30th, 2023The world of Ayurveda, which consists of traditional plant-based Indian medicines, has been providing natural remedies for centuries. One such herb that has earned massive popularity in current times is Ashwagandha. Ashwagandha, or amukkuram, is said to be a miracle herb known for its numerous health benefits. It can help manage …

If you have a sweet tooth but also want to watch your calorie intake, you may be interested in learning about natural sweeteners. There are many options that can be a better alternative to the sugar we commonly consume. One of the top choices is Stevia, a plant-based sweetener that is low in calories and can …

Last updated on March 13th, 2023People with diabetes often puzzle about their food choices. In the year 2018, a medical journal published a report that stated that anywhere around 1.3 crores to 1.4 crore individuals turned diabetic that year due to improper food choices. Therefore, choosing healthy foods is important to prevent as well as manage …

Last updated on March 15th, 2023Diabetes is a widespread problem among youth and adults both. Managing spiking blood sugar is one of the major concerns of a diabetic. There are plenty of foods and beverages that help control blood sugar levels. One such very effective traditional and medicinal remedy is Noni Juice.  What is Noni Fruit …

Last updated on March 15th, 2023Individuals with type 2 diabetes cannot use insulin properly. Either the pancreas stopped producing enough insulin or cells cannot use the produced insulin. In such cases, they are advised to go on insulin therapy or insulin injections. Importance of Insulin  Human insulin or insulin injection in the form of solution or …