Lemon is a widely used fruit in every Indian household because of its various benefits. The botanical name of lemon is Citrus Limon which comes from the Rutaceae family. Lemon water or Nimbu Pani is a “go-to” drink for every Indian in the summers. It keeps you hydrated and has a cooling effect with various health …

This fleshy and thorny tropical fruit is sweet and has multiple health benefits. Jackfruit can weigh up to 35 kg in some cases. It is high in antioxidants and Vitamin A, which help prevent various health conditions such as heart disease, cancer, and cataracts. Jackfruit is also a rich source of vitamins B and C and …

Curd or Dahi is one of the most cherished dairy products in every Indian House. This white magic is a popular food because of its wonderful taste and health benefits. Curd is fermented milk with a soft, cotton-ish, creamy texture that can lure your taste buds, such as Lassi, Raita, Dahi with Parantha, Chaas, Dahi Papdi, …

Last updated on October 9th, 2023Cloves, or Syzygium aromaticum, are flower buds with distinct aromas. This comes from evergreen trees. These dried flower buds originated from China and travelled to Europe and Asia in the middle ages. Clove benefits are well-known in the spice and medicine world. It has significant health benefits, including liver health and …

Last updated on September 26th, 2022Introduction Cinnamon is a popular spice with a distinct taste and aroma. Cinnamon or dalchini is known as the best amongst spices and herbs because of its effective health benefits. Its medicinal usage has a wide range because of its anti-fungal, anti-bacterial, and anti-diabetic properties. Different varieties of this wonderful spice …