What is the best yoga pose for diabetes?

There are so many yoga poses for diabetes patients that help in lowering their blood glucose levels. You can pick any four poses and practice them regularly to see the benefit on your health. However, if you are looking for the best yoga pose, Sun Salutations is the best. It includes a group of yoga poses that you need to practice one after another. If you practice around 10-12 rounds of Sun Salutation, you will gradually control your diabetes.

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