Author: Dr. Pawan Kumar Goyal

In the quest for optimal well-being, individuals with diabetes often explore various dietary avenues to complement their health regimen. Among the myriad choices, carrot and beetroot juice has gained essence attention in recent times for its potential benefits in helping manage blood sugar levels. In this exploration, we delve into the nutritional profiles of these vibrant …

Chana is one of the oldest legumes known to mankind. It is particularly popular in India, Europe, Northern Africa, and Mediterranean countries. Chana serves as a major and cost-effective source of protein, making it a valuable alternative to animal protein. It is further categorised into three main types: desi/kala chana, safed/kabuli chana (chickpeas), and chana dal. …

Last updated on April 10th, 2024Living with diabetes requires vigilance and proactive management for men. Understanding the specific symptoms is crucial for maintaining optimal health. In this blog, we delve into the distinctive aspects of diabetes symptoms in men, exploring how they manifest and offering insights into effective strategies for symptom recognition and management. Whether you’re …