Before | 2 months | After | ||
---|---|---|---|---|
HbA1C | 7.5 | 5.9 | ||
Weight | 85 kgs | 79.5 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
Although I had to take a pause in the program due to personal reasons, I was able to bring down my HbA1C from 7 to 5.9 in less than 3 months. I am looking towards maintaining these results going forward. I thank the coach and Breathe team for their guidance in bringing the control on sugar
HbA1C | 7.4 | 5.9 | ||
Weight | 69.8 kgs | 64.5 kgs | ||
BGL | 120 | 119 |
HbA1C | 6.5 | 5.8 | ||
Weight | 110 kgs | 110.3 kgs | ||
BGL | 110 | 130 |
HbA1C | 5.9 | 5.6 | ||
Weight | 88.5 kgs | 83.9 kgs | ||
BGL | 98 | 95 |
HbA1C | 9.2 | 6.2 | ||
Weight | 69 kgs | 61.1 kgs | ||
BGL | 122 | 109 |
HbA1C | 9.6 | 6 | ||
Weight | 99.8 kgs | 90.8 kgs | ||
BGL | 111 | 102 |
HbA1C | 7.1 | 6.5 | ||
Weight | 66.4 kgs | 64.5 kgs | ||
BGL | 130 | 130 |
HbA1C | 7.7 | 6.4 | ||
Weight | 70.5 kgs | 65.1 kgs | ||
BGL | 113 | 117 |
HbA1C | 7.2 | 5.8 | ||
Weight | 90 kgs | 69.5 kgs | ||
BGL | 182 | 100 |
HbA1C | 8.8 | 5.8 | ||
Weight | 62.7 kgs | 61.2 kgs | ||
BGL | 96 | 101 |
HbA1C | 6 | 5 | ||
Weight | 72 kgs | 71 kgs | ||
BGL | 114 | 97 |
HbA1C | 14.9 | 5.9 | ||
Weight | 70 kgs | 68.5 kgs | ||
BGL | 202 | 111 |
HbA1C | 8 | 6.4 | ||
Weight | 88.4 kgs | 86 kgs | ||
BGL | 123 | 119 |
HbA1C | 7.1 | 5.8 | ||
Weight | 71 kgs | 68 kgs | ||
BGL | 135 | 135 |
HbA1C | 6.2 | 5.3 | ||
Weight | 71.1 kgs | 67 kgs | ||
BGL | 131 | 102 |
HbA1C | 6.7 | 6.3 | ||
Weight | 51.3 kgs | 48.9 kgs | ||
BGL | 159 | 109 |