Before | 2 months | After | ||
---|---|---|---|---|
HbA1C | 7.5 | 5.9 | ||
Weight | 85 kgs | 79.5 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
Although I had to take a pause in the program due to personal reasons, I was able to bring down my HbA1C from 7 to 5.9 in less than 3 months. I am looking towards maintaining these results going forward. I thank the coach and Breathe team for their guidance in bringing the control on sugar
HbA1C | 7.4 | 6.1 | ||
Weight | 69.6 kgs | 60.1 kgs | ||
BGL | 120 | 98 |
HbA1C | 7.2 | 6.4 | ||
Weight | 57 kgs | 53.5 kgs | ||
BGL | 129 | 119 |
HbA1C | 8.1 | 6 | ||
Weight | 77 kgs | 70.3 kgs | ||
BGL | 141 | 119 |
HbA1C | 6.2 | 6.3 | ||
Weight | 52 kgs | 51.5 kgs | ||
BGL | 102 | 92 |
HbA1C | 5.9 | 5.8 | ||
Weight | 64.5 kgs | 62.3 kgs | ||
BGL | 126 | 123 |
HbA1C | 6.4 | 6.5 | ||
Weight | 89.5 kgs | 86.8 kgs | ||
BGL | 107 | 101 |
HbA1C | 6.4 | 6.2 | ||
Weight | 75.9 kgs | 72 kgs | ||
BGL | 137 | 123 |
HbA1C | 5.9 | 5.6 | ||
Weight | 85.5 kgs | 81 kgs | ||
BGL | 126 | 124 |
HbA1C | 8 | 6.1 | ||
Weight | 84 kgs | 84 kgs | ||
BGL | 171 | 117 |
HbA1C | 8 | 6.4 | ||
Weight | 88.4 kgs | 86 kgs | ||
BGL | 123 | 119 |
HbA1C | 8.4 | 6.4 | ||
Weight | 89.5 kgs | 83 kgs | ||
BGL | 128 | 101 |
HbA1C | 6.5 | 5.8 | ||
Weight | 110 kgs | 110.3 kgs | ||
BGL | 110 | 130 |
HbA1C | 6.4 | 6.2 | ||
Weight | 87 kgs | 84.5 kgs | ||
BGL | 130 | 106 |
HbA1C | 8.8 | 6.1 | ||
Weight | 70 kgs | 61.8 kgs | ||
BGL | 161 | 100 |
HbA1C | 9.9 | 5.4 | ||
Weight | 92.5 kgs | 78.3 kgs | ||
BGL | 123 | 94 |