Before | 2 months | After | ||
---|---|---|---|---|
HbA1C | 7.5 | 5.9 | ||
Weight | 85 kgs | 79.5 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
Although I had to take a pause in the program due to personal reasons, I was able to bring down my HbA1C from 7 to 5.9 in less than 3 months. I am looking towards maintaining these results going forward. I thank the coach and Breathe team for their guidance in bringing the control on sugar
HbA1C | 6.5 | 6.3 | ||
Weight | 54 kgs | 51.8 kgs | ||
BGL | 109 | 90 |
HbA1C | 5.8 | 5.8 | ||
Weight | 74 kgs | 73.5 kgs | ||
BGL | 98 | 103 |
HbA1C | 6.6 | 5.5 | ||
Weight | 60 kgs | 60.5 kgs | ||
BGL | 142 | 106 |
HbA1C | 8.8 | 5.8 | ||
Weight | 121.2 kgs | 111.1 kgs | ||
BGL | 182 | 134 |
HbA1C | 6.2 | 5.7 | ||
Weight | 65.3 kgs | 63.6 kgs | ||
BGL | 118 | 115 |
HbA1C | 7.5 | 6 | ||
Weight | 72 kgs | 70 kgs | ||
BGL | 120 | 122 |
HbA1C | 9.6 | 6 | ||
Weight | 99.8 kgs | 90.8 kgs | ||
BGL | 111 | 102 |
HbA1C | 7.9 | 5.3 | ||
Weight | 71 kgs | 61 kgs | ||
BGL | 130 | 105 |
HbA1C | 8.3 | 5.4 | ||
Weight | 87.8 kgs | 85.6 kgs | ||
BGL | 133 | 121 |
HbA1C | 6.4 | 5.5 | ||
Weight | 68 kgs | 65 kgs | ||
BGL | 107 | 98 |
HbA1C | 6.8 | 5.5 | ||
Weight | 73 kgs | 66.5 kgs | ||
BGL | 119 | 113 |
HbA1C | 7.3 | 6.4 | ||
Weight | 81.9 kgs | 73.2 kgs | ||
BGL | 108 | 98 |
HbA1C | 6.6 | 6.4 | ||
Weight | 84 kgs | 81.6 kgs | ||
BGL | 91 | 103 |
HbA1C | 9.2 | 6.4 | ||
Weight | 75.5 kgs | 68.3 kgs | ||
BGL | 150 | 124 |
HbA1C | 6.2 | 5.2 | ||
Weight | 63 kgs | 63 kgs | ||
BGL | 112 | 98 |