| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.5 |  |
5.9 |
 |
Weight | 85 kgs | |
79.5 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
Although I had to take a pause in the program due to personal reasons, I was able to bring down my HbA1C from 7 to 5.9 in less than 3 months. I am looking towards maintaining these results going forward. I thank the coach and Breathe team for their guidance in bringing the control on sugar
| HbA1C | 6.7 | |
6 |
 |
Weight | 75 kgs | |
70.5 kgs |
 |
BGL | 133 | |
101 |
|
| HbA1C | 6.2 | |
6 |
|
Weight | 68.2 kgs | |
66.7 kgs |
|
BGL | 115 | |
123 |
|
| HbA1C | 9.2 | |
6.4 |
|
Weight | 75.5 kgs | |
68.3 kgs |
|
BGL | 150 | |
124 |
|
| HbA1C | 10 | |
6.2 |
|
Weight | 80 kgs | |
72.9 kgs |
|
BGL | 134 | |
100 |
|
| HbA1C | 5.8 | |
5.5 |
|
Weight | 63 kgs | |
62 kgs |
|
BGL | 105 | |
104 |
|
| HbA1C | 6.5 | |
6.3 |
|
Weight | 100 kgs | |
98.5 kgs |
|
BGL | 120 | |
118 |
|
| HbA1C | 6.7 | |
6.3 |
|
Weight | 51.3 kgs | |
48.9 kgs |
|
BGL | 159 | |
109 |
|
| HbA1C | 7.5 | |
6.2 |
|
Weight | 78 kgs | |
70.1 kgs |
|
BGL | 120 | |
93 |
|
| HbA1C | 6.9 | |
6.2 |
|
Weight | 97 kgs | |
92 kgs |
|
BGL | 132 | |
118 |
|
| HbA1C | 7.2 | |
6.3 |
|
Weight | 72.5 kgs | |
67.2 kgs |
|
BGL | 131 | |
103 |
|
| HbA1C | 5.9 | |
5.8 |
|
Weight | 64.5 kgs | |
62.3 kgs |
|
BGL | 126 | |
123 |
|
| HbA1C | 10.7 | |
6.1 |
|
Weight | 53 kgs | |
46 kgs |
|
BGL | 129 | |
118 |
|
| HbA1C | 9.9 | |
5.4 |
|
Weight | 92.5 kgs | |
78.3 kgs |
|
BGL | 123 | |
94 |
|
| HbA1C | 7.4 | |
6.1 |
|
Weight | 68.6 kgs | |
60.8 kgs |
|
BGL | 102 | |
97 |
|
| HbA1C | 7.4 | |
6.1 |
|
Weight | 69.6 kgs | |
60.1 kgs |
|
BGL | 120 | |
98 |
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