| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.5 | ![]() |
5.9 | |
| Weight | 85 kgs | ![]() |
79.5 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
|
||
Although I had to take a pause in the program due to personal reasons, I was able to bring down my HbA1C from 7 to 5.9 in less than 3 months. I am looking towards maintaining these results going forward. I thank the coach and Breathe team for their guidance in bringing the control on sugar
| HbA1C | 7.4 | ![]() |
6.4 | |
| Weight | 68 kgs | ![]() |
65 kgs | |
| BGL | 141 | ![]() |
127 |
| HbA1C | 6.9 | ![]() |
6.3 | |
| Weight | 74 kgs | ![]() |
69.9 kgs | |
| BGL | 119 | ![]() |
109 |
| HbA1C | 6 | ![]() |
5.5 | |
| Weight | 68.3 kgs | ![]() |
62.9 kgs | |
| BGL | 109 | ![]() |
105 |
| HbA1C | 9.6 | ![]() |
5.7 | |
| Weight | 76 kgs | ![]() |
67.3 kgs | |
| BGL | 147 | ![]() |
100 |
| HbA1C | 8.8 | ![]() |
6.1 | |
| Weight | 70 kgs | ![]() |
61.8 kgs | |
| BGL | 161 | ![]() |
100 |
| HbA1C | 7.9 | ![]() |
5.3 | |
| Weight | 71 kgs | ![]() |
61 kgs | |
| BGL | 130 | ![]() |
105 |
| HbA1C | 7.1 | ![]() |
6.5 | |
| Weight | 68 kgs | ![]() |
67 kgs | |
| BGL | 116 | ![]() |
118 |
| HbA1C | 8 | ![]() |
6.3 | |
| Weight | 83.5 kgs | ![]() |
78 kgs | |
| BGL | 119 | ![]() |
106 |
| HbA1C | 7.1 | ![]() |
6 | |
| Weight | 70 kgs | ![]() |
66.2 kgs | |
| BGL | 138 | ![]() |
110 |
| HbA1C | 5.9 | ![]() |
5.7 | |
| Weight | 91.4 kgs | ![]() |
84.8 kgs | |
| BGL | 116 | ![]() |
113 |
| HbA1C | 6.5 | ![]() |
5.7 | |
| Weight | 92 kgs | ![]() |
86 kgs | |
| BGL | 124 | ![]() |
99 |
| HbA1C | 6.5 | ![]() |
6.4 | |
| Weight | 94 kgs | ![]() |
91.1 kgs | |
| BGL | 154 | ![]() |
122 |
| HbA1C | 8 | ![]() |
6 | |
| Weight | 81.3 kgs | ![]() |
68 kgs | |
| BGL | 124 | ![]() |
98 |
| HbA1C | 8 | ![]() |
6.2 | |
| Weight | 83.3 kgs | ![]() |
78.1 kgs | |
| BGL | 160 | ![]() |
105 |
| HbA1C | 6.9 | ![]() |
6.3 | |
| Weight | 56.9 kgs | ![]() |
55.5 kgs | |
| BGL | 117 | ![]() |
112 |