| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 8.9 | ![]() |
5.4 | |
| Weight | 89 kgs | ![]() |
80.8 kgs | |
| BGL | 209 | ![]() |
101 |
| HbA1C | 6 | ![]() |
5.8 | |
| Weight | 44 kgs | ![]() |
43 kgs | |
| BGL | 118 | ![]() |
133 |
| HbA1C | 5.7 | ![]() |
5.6 | |
| Weight | 78.6 kgs | ![]() |
74.5 kgs | |
| BGL | 130 | ![]() |
103 |
| HbA1C | 6.7 | ![]() |
6.2 | |
| Weight | 60 kgs | ![]() |
58.9 kgs | |
| BGL | 85 | ![]() |
126 |
| HbA1C | 7 | ![]() |
5.5 | |
| Weight | 73.5 kgs | ![]() |
69.6 kgs | |
| BGL | 117 | ![]() |
114 |
| HbA1C | 13.2 | ![]() |
6.3 | |
| Weight | 65 kgs | ![]() |
66.8 kgs | |
| BGL | 154 | ![]() |
102 |
| HbA1C | 8.1 | ![]() |
5.7 | |
| Weight | 86 kgs | ![]() |
80 kgs | |
| BGL | 163 | ![]() |
123 |
| HbA1C | 6.7 | ![]() |
6.3 | |
| Weight | 51.3 kgs | ![]() |
48.9 kgs | |
| BGL | 159 | ![]() |
109 |
| HbA1C | 7.4 | ![]() |
6.4 | |
| Weight | 68 kgs | ![]() |
65 kgs | |
| BGL | 141 | ![]() |
127 |
| HbA1C | 10.82 | ![]() |
5.33 | |
| Weight | 72 kgs | ![]() |
69.8 kgs | |
| BGL | 155 | ![]() |
121 |
| HbA1C | 6 | ![]() |
6.3 | |
| Weight | 48 kgs | ![]() |
45 kgs | |
| BGL | 135 | ![]() |
110 |
| HbA1C | 9.7 | ![]() |
6 | |
| Weight | 80 kgs | ![]() |
69.7 kgs | |
| BGL | 135 | ![]() |
90 |
| HbA1C | 6.7 | ![]() |
6.4 | |
| Weight | 65.5 kgs | ![]() |
55.4 kgs | |
| BGL | 121 | ![]() |
120 |
| HbA1C | 6.2 | ![]() |
5.5 | |
| Weight | 104.2 kgs | ![]() |
99.1 kgs | |
| BGL | 115 | ![]() |
115 |
| HbA1C | 5.8 | ![]() |
5.7 | |
| Weight | 73 kgs | ![]() |
71.9 kgs | |
| BGL | 102 | ![]() |
115 |