| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 5.9 | ![]() |
5.7 | |
| Weight | 91.4 kgs | ![]() |
84.8 kgs | |
| BGL | 116 | ![]() |
113 |
| HbA1C | 7 | ![]() |
6.4 | |
| Weight | 91 kgs | ![]() |
87.5 kgs | |
| BGL | 209 | ![]() |
118 |
| HbA1C | 7.5 | ![]() |
6.3 | |
| Weight | 62.5 kgs | ![]() |
62.2 kgs | |
| BGL | 121 | ![]() |
138 |
| HbA1C | 5.9 | ![]() |
5.8 | |
| Weight | 64.5 kgs | ![]() |
62.3 kgs | |
| BGL | 126 | ![]() |
123 |
| HbA1C | 6.5 | ![]() |
5.9 | |
| Weight | 82 kgs | ![]() |
74.6 kgs | |
| BGL | 135 | ![]() |
112 |
| HbA1C | 8.8 | ![]() |
6.1 | |
| Weight | 70 kgs | ![]() |
61.8 kgs | |
| BGL | 161 | ![]() |
100 |
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
| BGL | 126 | ![]() |
124 |
| HbA1C | 7.1 | ![]() |
6.5 | |
| Weight | 68 kgs | ![]() |
67 kgs | |
| BGL | 116 | ![]() |
118 |
| HbA1C | 7.7 | ![]() |
6.4 | |
| Weight | 74.6 kgs | ![]() |
69.2 kgs | |
| BGL | 141 | ![]() |
103 |
| HbA1C | 9.14 | ![]() |
6 | |
| Weight | 65.6 kgs | ![]() |
60.8 kgs | |
| BGL | 166 | ![]() |
97 |
| HbA1C | 6.8 | ![]() |
6.3 | |
| Weight | 61 kgs | ![]() |
61.4 kgs | |
| BGL | 123 | ![]() |
95 |
| HbA1C | 7 | ![]() |
5.5 | |
| Weight | 73.5 kgs | ![]() |
69.6 kgs | |
| BGL | 117 | ![]() |
114 |
| HbA1C | 9.1 | ![]() |
5.97 | |
| Weight | 100.8 kgs | ![]() |
91.6 kgs | |
| BGL | 79 | ![]() |
78 |
| HbA1C | 6.2 | ![]() |
6.3 | |
| Weight | 52 kgs | ![]() |
51.5 kgs | |
| BGL | 102 | ![]() |
92 |
| HbA1C | 6.2 | ![]() |
5.3 | |
| Weight | 71.1 kgs | ![]() |
67 kgs | |
| BGL | 131 | ![]() |
102 |