
Before | 4 months | After | ||
---|---|---|---|---|
![]() | HbA1C | 5.9 | ![]() |
5.6 |
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Weight | 85.5 kgs | ![]() |
81 kgs |
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Medicines | 1 | ![]() |
0 |
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Health Problems Overcame |
|
||
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Medications Stopped |
|
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
![]() | HbA1C | 8.1 | ![]() |
6.4 |
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Weight | 91.5 kgs | ![]() |
82 kgs |
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BGL | 129 | ![]() |
110 |
![]() | HbA1C | 8.4 | ![]() |
6.4 |
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Weight | 89.5 kgs | ![]() |
83 kgs |
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BGL | 128 | ![]() |
101 |
![]() | HbA1C | 7.2 | ![]() |
6.4 |
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Weight | 57 kgs | ![]() |
53.5 kgs |
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BGL | 129 | ![]() |
119 |
![]() | HbA1C | 11.9 | ![]() |
4.5 |
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Weight | 75 kgs | ![]() |
63 kgs |
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BGL | 316 | ![]() |
137 |
![]() | HbA1C | 5.9 | ![]() |
5.6 |
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Weight | 88.5 kgs | ![]() |
83.9 kgs |
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BGL | 98 | ![]() |
95 |
![]() | HbA1C | 7.6 | ![]() |
6.4 |
![]() |
Weight | 78 kgs | ![]() |
74.5 kgs |
![]() |
BGL | 131 | ![]() |
131 |
![]() | HbA1C | 10.82 | ![]() |
5.33 |
![]() |
Weight | 72 kgs | ![]() |
69.8 kgs |
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BGL | 155 | ![]() |
121 |
![]() | HbA1C | 6.6 | ![]() |
5.5 |
![]() |
Weight | 60 kgs | ![]() |
60.5 kgs |
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BGL | 142 | ![]() |
106 |
![]() | HbA1C | 6.9 | ![]() |
6.4 |
![]() |
Weight | 88 kgs | ![]() |
87.1 kgs |
![]() |
BGL | 131 | ![]() |
123 |
![]() | HbA1C | 9.8 | ![]() |
5.8 |
![]() |
Weight | 53 kgs | ![]() |
50 kgs |
![]() |
BGL | 140 | ![]() |
120 |
![]() | HbA1C | 8.8 | ![]() |
6.1 |
![]() |
Weight | 70 kgs | ![]() |
61.8 kgs |
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BGL | 161 | ![]() |
100 |
![]() | HbA1C | 6.7 | ![]() |
5.9 |
![]() |
Weight | 70 kgs | ![]() |
64.7 kgs |
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BGL | 95 | ![]() |
91 |
![]() | HbA1C | 8.1 | ![]() |
5.9 |
![]() |
Weight | 89.4 kgs | ![]() |
79.7 kgs |
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BGL | 197 | ![]() |
132 |
![]() | HbA1C | 6.5 | ![]() |
6.3 |
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Weight | 54 kgs | ![]() |
51.8 kgs |
![]() |
BGL | 109 | ![]() |
90 |
![]() | HbA1C | 6.2 | ![]() |
5.5 |
![]() |
Weight | 104.2 kgs | ![]() |
99.1 kgs |
![]() |
BGL | 115 | ![]() |
115 |