
Before | 4 months | After | ||
---|---|---|---|---|
![]() | HbA1C | 5.9 | ![]() |
5.6 |
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Weight | 85.5 kgs | ![]() |
81 kgs |
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Medicines | 1 | ![]() |
0 |
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Health Problems Overcame |
|
||
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Medications Stopped |
|
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
![]() | HbA1C | 6.3 | ![]() |
5.6 |
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Weight | 80.3 kgs | ![]() |
70.2 kgs |
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BGL | 104 | ![]() |
96 |
![]() | HbA1C | 7.2 | ![]() |
6.4 |
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Weight | 92 kgs | ![]() |
83 kgs |
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BGL | 76 | ![]() |
107 |
![]() | HbA1C | 6 | ![]() |
5.5 |
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Weight | 68.3 kgs | ![]() |
62.9 kgs |
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BGL | 109 | ![]() |
105 |
![]() | HbA1C | 9.9 | ![]() |
5.6 |
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Weight | 68 kgs | ![]() |
61.6 kgs |
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BGL | 124 | ![]() |
84 |
![]() | HbA1C | 7.5 | ![]() |
5.9 |
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Weight | 85 kgs | ![]() |
79.5 kgs |
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BGL | 107 | ![]() |
101 |
![]() | HbA1C | 8 | ![]() |
7.1 |
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Weight | 86 kgs | ![]() |
72 kgs |
![]() |
BGL | 144 | ![]() |
108 |
![]() | HbA1C | 11.9 | ![]() |
4.5 |
![]() |
Weight | 75 kgs | ![]() |
63 kgs |
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BGL | 316 | ![]() |
137 |
![]() | HbA1C | 7.4 | ![]() |
6.1 |
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Weight | 70 kgs | ![]() |
67 kgs |
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BGL | 93 | ![]() |
103 |
![]() | HbA1C | 6.8 | ![]() |
5.9 |
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Weight | 67.8 kgs | ![]() |
65.8 kgs |
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BGL | 137 | ![]() |
128 |
![]() | HbA1C | 8 | ![]() |
6.4 |
![]() |
Weight | 88.4 kgs | ![]() |
86 kgs |
![]() |
BGL | 123 | ![]() |
119 |
![]() | HbA1C | 9.8 | ![]() |
6.2 |
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Weight | 63 kgs | ![]() |
57.8 kgs |
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BGL | 112 | ![]() |
99 |
![]() | HbA1C | 7.8 | ![]() |
5.5 |
![]() |
Weight | 71 kgs | ![]() |
56.5 kgs |
![]() |
BGL | 183 | ![]() |
102 |
![]() | HbA1C | 8.8 | ![]() |
5.8 |
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Weight | 121.2 kgs | ![]() |
111.1 kgs |
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BGL | 182 | ![]() |
134 |
![]() | HbA1C | 9.1 | ![]() |
4.6 |
![]() |
Weight | 62 kgs | ![]() |
61.5 kgs |
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BGL | 170 | ![]() |
105 |
![]() | HbA1C | 6.4 | ![]() |
6.2 |
![]() |
Weight | 87 kgs | ![]() |
84.5 kgs |
![]() |
BGL | 130 | ![]() |
106 |