| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 |  |
5.6 |
 |
Weight | 85.5 kgs | |
81 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 6.1 | |
5.6 |
 |
Weight | 70.2 kgs | |
66.4 kgs |
 |
BGL | 96 | |
99 |
|
| HbA1C | 8.1 | |
5.7 |
|
Weight | 86 kgs | |
80 kgs |
|
BGL | 163 | |
123 |
|
| HbA1C | 6.9 | |
6.4 |
|
Weight | 88 kgs | |
87.1 kgs |
|
BGL | 131 | |
123 |
|
| HbA1C | 6.2 | |
5.6 |
|
Weight | 62.1 kgs | |
57 kgs |
|
BGL | 180 | |
130 |
|
| HbA1C | 8 | |
6.5 |
|
Weight | 75 kgs | |
70.8 kgs |
|
BGL | 103 | |
104 |
|
| HbA1C | 6.5 | |
5.6 |
|
Weight | 59 kgs | |
55.2 kgs |
|
BGL | 139 | |
109 |
|
| HbA1C | 7.4 | |
6.1 |
|
Weight | 70 kgs | |
67 kgs |
|
BGL | 93 | |
103 |
|
| HbA1C | 7.4 | |
6.1 |
|
Weight | 68.6 kgs | |
60.8 kgs |
|
BGL | 102 | |
97 |
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|
| HbA1C | 9.1 | |
4.6 |
|
Weight | 62 kgs | |
61.5 kgs |
|
BGL | 170 | |
105 |
|
| HbA1C | 10.1 | |
6.2 |
|
Weight | 76 kgs | |
69 kgs |
|
BGL | 151 | |
105 |
|
| HbA1C | 9.1 | |
6.3 |
|
Weight | 76.7 kgs | |
76.2 kgs |
|
BGL | 241 | |
106 |
|
| HbA1C | 10.4 | |
5.4 |
|
Weight | 85.5 kgs | |
83.2 kgs |
|
BGL | 111 | |
127 |
|
| HbA1C | 10.7 | |
6.1 |
|
Weight | 53 kgs | |
46 kgs |
|
BGL | 129 | |
118 |
|
| HbA1C | 7.2 | |
6.3 |
|
Weight | 72.5 kgs | |
67.2 kgs |
|
BGL | 131 | |
103 |
|
| HbA1C | 7.8 | |
5.5 |
|
Weight | 71 kgs | |
56.5 kgs |
|
BGL | 183 | |
102 |
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