| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 |  |
5.6 |
 |
Weight | 85.5 kgs | |
81 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 8.1 | |
6.4 |
 |
Weight | 91.5 kgs | |
82 kgs |
 |
BGL | 129 | |
110 |
|
| HbA1C | 8.4 | |
6.4 |
|
Weight | 89.5 kgs | |
83 kgs |
|
BGL | 128 | |
101 |
|
| HbA1C | 7.2 | |
6.4 |
|
Weight | 57 kgs | |
53.5 kgs |
|
BGL | 129 | |
119 |
|
| HbA1C | 11.9 | |
4.5 |
|
Weight | 75 kgs | |
63 kgs |
|
BGL | 316 | |
137 |
|
| HbA1C | 5.9 | |
5.6 |
|
Weight | 88.5 kgs | |
83.9 kgs |
|
BGL | 98 | |
95 |
|
| HbA1C | 7.6 | |
6.4 |
|
Weight | 78 kgs | |
74.5 kgs |
|
BGL | 131 | |
131 |
|
| HbA1C | 10.82 | |
5.33 |
|
Weight | 72 kgs | |
69.8 kgs |
|
BGL | 155 | |
121 |
|
| HbA1C | 6.6 | |
5.5 |
|
Weight | 60 kgs | |
60.5 kgs |
|
BGL | 142 | |
106 |
|
| HbA1C | 6.9 | |
6.4 |
|
Weight | 88 kgs | |
87.1 kgs |
|
BGL | 131 | |
123 |
|
| HbA1C | 9.8 | |
5.8 |
|
Weight | 53 kgs | |
50 kgs |
|
BGL | 140 | |
120 |
|
| HbA1C | 8.8 | |
6.1 |
|
Weight | 70 kgs | |
61.8 kgs |
|
BGL | 161 | |
100 |
|
| HbA1C | 6.7 | |
5.9 |
|
Weight | 70 kgs | |
64.7 kgs |
|
BGL | 95 | |
91 |
|
| HbA1C | 8.1 | |
5.9 |
|
Weight | 89.4 kgs | |
79.7 kgs |
|
BGL | 197 | |
132 |
|
| HbA1C | 6.5 | |
6.3 |
|
Weight | 54 kgs | |
51.8 kgs |
|
BGL | 109 | |
90 |
|
| HbA1C | 6.2 | |
5.5 |
|
Weight | 104.2 kgs | |
99.1 kgs |
|
BGL | 115 | |
115 |
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