| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 6.1 | ![]() |
5.8 | |
| Weight | 80 kgs | ![]() |
75.6 kgs | |
| BGL | 125 | ![]() |
116 |
| HbA1C | 7 | ![]() |
6.4 | |
| Weight | 91 kgs | ![]() |
87.5 kgs | |
| BGL | 209 | ![]() |
118 |
| HbA1C | 10 | ![]() |
6.3 | |
| Weight | 88 kgs | ![]() |
84.6 kgs | |
| BGL | 232 | ![]() |
109 |
| HbA1C | 9.6 | ![]() |
6 | |
| Weight | 99.8 kgs | ![]() |
90.8 kgs | |
| BGL | 111 | ![]() |
102 |
| HbA1C | 6.5 | ![]() |
5.6 | |
| Weight | 59 kgs | ![]() |
55.2 kgs | |
| BGL | 139 | ![]() |
109 |
| HbA1C | 7.5 | ![]() |
5.9 | |
| Weight | 85 kgs | ![]() |
79.5 kgs | |
| BGL | 107 | ![]() |
101 |
| HbA1C | 8 | ![]() |
6 | |
| Weight | 81.3 kgs | ![]() |
68 kgs | |
| BGL | 124 | ![]() |
98 |
| HbA1C | 12.9 | ![]() |
6.3 | |
| Weight | 59 kgs | ![]() |
61 kgs | |
| BGL | 186 | ![]() |
110 |
| HbA1C | 7.1 | ![]() |
6.5 | |
| Weight | 68 kgs | ![]() |
67 kgs | |
| BGL | 116 | ![]() |
118 |
| HbA1C | 6.7 | ![]() |
6.4 | |
| Weight | 88 kgs | ![]() |
83.5 kgs | |
| BGL | 143 | ![]() |
132 |
| HbA1C | 6.7 | ![]() |
5.7 | |
| Weight | 94.8 kgs | ![]() |
90.2 kgs | |
| BGL | 133 | ![]() |
128 |
| HbA1C | 6.2 | ![]() |
6.3 | |
| Weight | 52 kgs | ![]() |
51.5 kgs | |
| BGL | 102 | ![]() |
92 |
| HbA1C | 7 | ![]() |
5.7 | |
| Weight | 79.1 kgs | ![]() |
73.8 kgs | |
| BGL | 134 | ![]() |
120 |
| HbA1C | 6.2 | ![]() |
5.2 | |
| Weight | 63 kgs | ![]() |
63 kgs | |
| BGL | 112 | ![]() |
98 |
| HbA1C | 6.8 | ![]() |
5.5 | |
| Weight | 73 kgs | ![]() |
66.5 kgs | |
| BGL | 119 | ![]() |
113 |