| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 |  |
5.6 |
 |
Weight | 85.5 kgs | |
81 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 11 | |
5.8 |
 |
Weight | 62 kgs | |
53.6 kgs |
 |
BGL | 107 | |
105 |
|
| HbA1C | 7.9 | |
5.2 |
|
Weight | 76 kgs | |
66.3 kgs |
|
BGL | 119 | |
116 |
|
| HbA1C | 6.7 | |
6.1 |
|
Weight | 79.8 kgs | |
79.9 kgs |
|
BGL | 109 | |
123 |
|
| HbA1C | 6 | |
6.3 |
|
Weight | 48 kgs | |
45 kgs |
|
BGL | 135 | |
110 |
|
| HbA1C | 8 | |
5.59 |
|
Weight | 85 kgs | |
78.5 kgs |
|
BGL | 138 | |
129 |
|
| HbA1C | 8 | |
6.3 |
|
Weight | 83.5 kgs | |
78 kgs |
|
BGL | 119 | |
106 |
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|
| HbA1C | 9.1 | |
4.6 |
|
Weight | 62 kgs | |
61.5 kgs |
|
BGL | 170 | |
105 |
|
| HbA1C | 6.8 | |
6.4 |
|
Weight | 103 kgs | |
95 kgs |
|
BGL | 148 | |
125 |
|
| HbA1C | 7.3 | |
6.4 |
|
Weight | 50.4 kgs | |
49.1 kgs |
|
BGL | 112 | |
125 |
|
| HbA1C | 7.7 | |
5.9 |
|
Weight | 78 kgs | |
67 kgs |
|
BGL | 137 | |
120 |
|
| HbA1C | 7.8 | |
5.5 |
|
Weight | 71 kgs | |
56.5 kgs |
|
BGL | 183 | |
102 |
|
| HbA1C | 7.9 | |
5.7 |
|
Weight | 89.3 kgs | |
77.4 kgs |
|
BGL | 148 | |
120 |
|
| HbA1C | 8.9 | |
5.4 |
|
Weight | 89 kgs | |
80.8 kgs |
|
BGL | 209 | |
101 |
|
| HbA1C | 6 | |
5.8 |
|
Weight | 44 kgs | |
43 kgs |
|
BGL | 118 | |
133 |
|
| HbA1C | 5.8 | |
5.8 |
|
Weight | 74 kgs | |
73.5 kgs |
|
BGL | 98 | |
103 |
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