| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 |  |
5.6 |
 |
Weight | 85.5 kgs | |
81 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 6.5 | |
6.4 |
 |
Weight | 94 kgs | |
91.1 kgs |
 |
BGL | 154 | |
122 |
|
| HbA1C | 9.9 | |
5.6 |
|
Weight | 68 kgs | |
61.6 kgs |
|
BGL | 124 | |
84 |
|
| HbA1C | 6.9 | |
5.7 |
|
Weight | 81 kgs | |
76 kgs |
|
BGL | 115 | |
97 |
|
| HbA1C | 5.1 | |
4.16 |
|
Weight | 62 kgs | |
60.2 kgs |
|
BGL | 95 | |
86 |
|
| HbA1C | 6.6 | |
5.9 |
|
Weight | 65 kgs | |
65 kgs |
|
BGL | 131 | |
124 |
|
| HbA1C | 9.6 | |
5.7 |
|
Weight | 76 kgs | |
67.3 kgs |
|
BGL | 147 | |
100 |
|
| HbA1C | 7 | |
6.4 |
|
Weight | 91 kgs | |
87.5 kgs |
|
BGL | 209 | |
118 |
|
| HbA1C | 6.5 | |
6.3 |
|
Weight | 90 kgs | |
89.2 kgs |
|
BGL | 105 | |
118 |
|
| HbA1C | 7.1 | |
6.4 |
|
Weight | 78 kgs | |
76.9 kgs |
|
BGL | 160 | |
121 |
|
| HbA1C | 6.9 | |
6.3 |
|
Weight | 74 kgs | |
69.9 kgs |
|
BGL | 119 | |
109 |
|
| HbA1C | 6.1 | |
5.7 |
|
Weight | 56 kgs | |
51.6 kgs |
|
BGL | 110 | |
109 |
|
| HbA1C | 9.1 | |
6.1 |
|
Weight | 75 kgs | |
68 kgs |
|
BGL | 97 | |
112 |
|
| HbA1C | 6.1 | |
5.8 |
|
Weight | 75.8 kgs | |
69.6 kgs |
|
BGL | 96 | |
112 |
|
| HbA1C | 6.6 | |
5.6 |
|
Weight | 62.5 kgs | |
58.4 kgs |
|
BGL | 144 | |
145 |
|
| HbA1C | 13.4 | |
5.9 |
|
Weight | 61.8 kgs | |
58.2 kgs |
|
BGL | 119 | |
112 |
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