
Before | 4 months | After | ||
---|---|---|---|---|
![]() | HbA1C | 5.9 | ![]() |
5.6 |
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Weight | 85.5 kgs | ![]() |
81 kgs |
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Medicines | 1 | ![]() |
0 |
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Health Problems Overcame |
|
||
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Medications Stopped |
|
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
![]() | HbA1C | 5.9 | ![]() |
5.8 |
![]() |
Weight | 64.5 kgs | ![]() |
62.3 kgs |
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BGL | 126 | ![]() |
123 |
![]() | HbA1C | 6 | ![]() |
5.6 |
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Weight | 70.1 kgs | ![]() |
65.4 kgs |
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BGL | 115 | ![]() |
98 |
![]() | HbA1C | 6.1 | ![]() |
6 |
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Weight | 70 kgs | ![]() |
70 kgs |
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BGL | 120 | ![]() |
100 |
![]() | HbA1C | 6.7 | ![]() |
6.4 |
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Weight | 65.5 kgs | ![]() |
55.4 kgs |
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BGL | 121 | ![]() |
120 |
![]() | HbA1C | 11.9 | ![]() |
4.5 |
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Weight | 75 kgs | ![]() |
63 kgs |
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BGL | 316 | ![]() |
137 |
![]() | HbA1C | 7.2 | ![]() |
6.4 |
![]() |
Weight | 57 kgs | ![]() |
53.5 kgs |
![]() |
BGL | 129 | ![]() |
119 |
![]() | HbA1C | 6.2 | ![]() |
5.11 |
![]() |
Weight | 81.3 kgs | ![]() |
77.1 kgs |
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BGL | 140 | ![]() |
96 |
![]() | HbA1C | 9.5 | ![]() |
6.4 |
![]() |
Weight | 95.5 kgs | ![]() |
88.9 kgs |
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BGL | 136 | ![]() |
122 |
![]() | HbA1C | 8.3 | ![]() |
5.4 |
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Weight | 87.8 kgs | ![]() |
85.6 kgs |
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BGL | 133 | ![]() |
121 |
![]() | HbA1C | 7.4 | ![]() |
6.1 |
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Weight | 68.6 kgs | ![]() |
60.8 kgs |
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BGL | 102 | ![]() |
97 |
![]() | HbA1C | 6.6 | ![]() |
6.4 |
![]() |
Weight | 84 kgs | ![]() |
81.6 kgs |
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BGL | 91 | ![]() |
103 |
![]() | HbA1C | 7.5 | ![]() |
6 |
![]() |
Weight | 72 kgs | ![]() |
70 kgs |
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BGL | 120 | ![]() |
122 |
![]() | HbA1C | 6.4 | ![]() |
6.2 |
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Weight | 75.9 kgs | ![]() |
72 kgs |
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BGL | 137 | ![]() |
123 |
![]() | HbA1C | 6.2 | ![]() |
5.8 |
![]() |
Weight | 57.6 kgs | ![]() |
56.7 kgs |
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BGL | 107 | ![]() |
110 |
![]() | HbA1C | 10.2 | ![]() |
5.7 |
![]() |
Weight | 95 kgs | ![]() |
86 kgs |
![]() |
BGL | 268 | ![]() |
112 |