| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 9.4 | ![]() |
5.8 | |
| Weight | 78 kgs | ![]() |
73 kgs | |
| BGL | 183 | ![]() |
117 |
| HbA1C | 6.2 | ![]() |
5.7 | |
| Weight | 62.9 kgs | ![]() |
57 kgs | |
| BGL | 117 | ![]() |
108 |
| HbA1C | 7 | ![]() |
6.4 | |
| Weight | 71.7 kgs | ![]() |
63 kgs | |
| BGL | 144 | ![]() |
121 |
| HbA1C | 6.6 | ![]() |
6.4 | |
| Weight | 91.1 kgs | ![]() |
89.4 kgs | |
| BGL | 100 | ![]() |
95 |
| HbA1C | 8.8 | ![]() |
5.6 | |
| Weight | 73 kgs | ![]() |
69 kgs | |
| BGL | 142 | ![]() |
106 |
| HbA1C | 6.7 | ![]() |
6.4 | |
| Weight | 65.5 kgs | ![]() |
55.4 kgs | |
| BGL | 121 | ![]() |
120 |
| HbA1C | 6.2 | ![]() |
5.8 | |
| Weight | 57.6 kgs | ![]() |
56.7 kgs | |
| BGL | 107 | ![]() |
110 |
| HbA1C | 7.5 | ![]() |
5.4 | |
| Weight | 90 kgs | ![]() |
62.5 kgs | |
| BGL | 200 | ![]() |
97 |
| HbA1C | 10 | ![]() |
6.4 | |
| Weight | 82 kgs | ![]() |
78 kgs | |
| BGL | 179 | ![]() |
111 |
| HbA1C | 7.7 | ![]() |
5.7 | |
| Weight | 55 kgs | ![]() |
54 kgs | |
| BGL | 173 | ![]() |
108 |
| HbA1C | 7.5 | ![]() |
6.2 | |
| Weight | 75.3 kgs | ![]() |
67.3 kgs | |
| BGL | 216 | ![]() |
121 |
| HbA1C | 6.7 | ![]() |
5.7 | |
| Weight | 94.8 kgs | ![]() |
90.2 kgs | |
| BGL | 133 | ![]() |
128 |
| HbA1C | 5.8 | ![]() |
5.8 | |
| Weight | 74 kgs | ![]() |
73.5 kgs | |
| BGL | 98 | ![]() |
103 |
| HbA1C | 9.8 | ![]() |
5.8 | |
| Weight | 82 kgs | ![]() |
76.4 kgs | |
| BGL | 108 | ![]() |
98 |
| HbA1C | 7.5 | ![]() |
6 | |
| Weight | 72 kgs | ![]() |
70 kgs | |
| BGL | 120 | ![]() |
122 |