| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 6.9 | ![]() |
6.3 | |
| Weight | 74 kgs | ![]() |
69.9 kgs | |
| BGL | 119 | ![]() |
109 |
| HbA1C | 6.2 | ![]() |
5.11 | |
| Weight | 81.3 kgs | ![]() |
77.1 kgs | |
| BGL | 140 | ![]() |
96 |
| HbA1C | 6.2 | ![]() |
5.3 | |
| Weight | 88.1 kgs | ![]() |
75.6 kgs | |
| BGL | 200 | ![]() |
180 |
| HbA1C | 8 | ![]() |
6.1 | |
| Weight | 84 kgs | ![]() |
84 kgs | |
| BGL | 171 | ![]() |
117 |
| HbA1C | 8.1 | ![]() |
6.3 | |
| Weight | 70 kgs | ![]() |
66.9 kgs | |
| BGL | 122 | ![]() |
110 |
| HbA1C | 6.3 | ![]() |
6.4 | |
| Weight | 56 kgs | ![]() |
56 kgs | |
| BGL | 130 | ![]() |
122 |
| HbA1C | 8.1 | ![]() |
6.4 | |
| Weight | 91.5 kgs | ![]() |
82 kgs | |
| BGL | 129 | ![]() |
110 |
| HbA1C | 7.9 | ![]() |
5.2 | |
| Weight | 76 kgs | ![]() |
66.3 kgs | |
| BGL | 119 | ![]() |
116 |
| HbA1C | 8 | ![]() |
6 | |
| Weight | 74.2 kgs | ![]() |
67.2 kgs | |
| BGL | 137 | ![]() |
109 |
| HbA1C | 9.4 | ![]() |
5.8 | |
| Weight | 78 kgs | ![]() |
73 kgs | |
| BGL | 183 | ![]() |
117 |
| HbA1C | 9.3 | ![]() |
5.2 | |
| Weight | 74.2 kgs | ![]() |
66 kgs | |
| BGL | 193 | ![]() |
100 |
| HbA1C | 8.11 | ![]() |
6.4 | |
| Weight | 65 kgs | ![]() |
62.5 kgs | |
| BGL | 114 | ![]() |
99 |
| HbA1C | 6.9 | ![]() |
5.4 | |
| Weight | 82.6 kgs | ![]() |
78.7 kgs | |
| BGL | 135 | ![]() |
118 |
| HbA1C | 6.2 | ![]() |
6.3 | |
| Weight | 52 kgs | ![]() |
51.5 kgs | |
| BGL | 102 | ![]() |
92 |
| HbA1C | 7.1 | ![]() |
6.4 | |
| Weight | 78 kgs | ![]() |
76.9 kgs | |
| BGL | 160 | ![]() |
121 |