| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 |  |
5.6 |
 |
Weight | 85.5 kgs | |
81 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 5.7 | |
5.6 |
 |
Weight | 54.4 kgs | |
55.1 kgs |
 |
BGL | 99 | |
124 |
|
| HbA1C | 8.1 | |
6 |
|
Weight | 77 kgs | |
70.3 kgs |
|
BGL | 141 | |
119 |
|
| HbA1C | 7.5 | |
5.9 |
|
Weight | 85 kgs | |
79.5 kgs |
|
BGL | 107 | |
101 |
|
| HbA1C | 6.1 | |
5.7 |
|
Weight | 56 kgs | |
51.6 kgs |
|
BGL | 110 | |
109 |
|
| HbA1C | 7.1 | |
6.3 |
|
Weight | 82.5 kgs | |
71.3 kgs |
|
BGL | 143 | |
112 |
|
| HbA1C | 7.2 | |
5.8 |
|
Weight | 90 kgs | |
69.5 kgs |
|
BGL | 182 | |
100 |
|
| HbA1C | 8.1 | |
5.7 |
|
Weight | 86 kgs | |
80 kgs |
|
BGL | 163 | |
123 |
|
| HbA1C | 7 | |
6.4 |
|
Weight | 71.7 kgs | |
63 kgs |
|
BGL | 144 | |
121 |
|
| HbA1C | 6 | |
5.6 |
|
Weight | 70.1 kgs | |
65.4 kgs |
|
BGL | 115 | |
98 |
|
| HbA1C | 6.6 | |
5.6 |
|
Weight | 62.5 kgs | |
58.4 kgs |
|
BGL | 144 | |
145 |
|
| HbA1C | 9.9 | |
5.6 |
|
Weight | 68 kgs | |
61.6 kgs |
|
BGL | 124 | |
84 |
|
| HbA1C | 6.5 | |
6.4 |
|
Weight | 76.6 kgs | |
71.9 kgs |
|
BGL | 109 | |
126 |
|
| HbA1C | 6.5 | |
5.7 |
|
Weight | 92 kgs | |
86 kgs |
|
BGL | 124 | |
99 |
|
| HbA1C | 7.9 | |
5.2 |
|
Weight | 76 kgs | |
66.3 kgs |
|
BGL | 119 | |
116 |
|
| HbA1C | 7.1 | |
5.5 |
|
Weight | 61 kgs | |
52.6 kgs |
|
BGL | 139 | |
112 |
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