
Before | 4 months | After | ||
---|---|---|---|---|
![]() | HbA1C | 5.9 | ![]() |
5.6 |
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Weight | 85.5 kgs | ![]() |
81 kgs |
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Medicines | 1 | ![]() |
0 |
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Health Problems Overcame |
|
||
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Medications Stopped |
|
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
![]() | HbA1C | 10 | ![]() |
6.2 |
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Weight | 80 kgs | ![]() |
72.9 kgs |
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BGL | 134 | ![]() |
100 |
![]() | HbA1C | 6.5 | ![]() |
6.4 |
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Weight | 94 kgs | ![]() |
91.1 kgs |
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BGL | 154 | ![]() |
122 |
![]() | HbA1C | 7 | ![]() |
6.4 |
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Weight | 71.7 kgs | ![]() |
63 kgs |
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BGL | 144 | ![]() |
121 |
![]() | HbA1C | 8.1 | ![]() |
5.9 |
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Weight | 89.4 kgs | ![]() |
79.7 kgs |
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BGL | 197 | ![]() |
132 |
![]() | HbA1C | 6.2 | ![]() |
5.6 |
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Weight | 62.1 kgs | ![]() |
57 kgs |
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BGL | 180 | ![]() |
130 |
![]() | HbA1C | 9.5 | ![]() |
6.1 |
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Weight | 93 kgs | ![]() |
87 kgs |
![]() |
BGL | 152 | ![]() |
91 |
![]() | HbA1C | 7.6 | ![]() |
6.4 |
![]() |
Weight | 89 kgs | ![]() |
72.4 kgs |
![]() |
BGL | 137 | ![]() |
113 |
![]() | HbA1C | 6.5 | ![]() |
6.3 |
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Weight | 54 kgs | ![]() |
55 kgs |
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BGL | 120 | ![]() |
104 |
![]() | HbA1C | 7.2 | ![]() |
6 |
![]() |
Weight | 78 kgs | ![]() |
72 kgs |
![]() |
BGL | 115 | ![]() |
108 |
![]() | HbA1C | 7.7 | ![]() |
5.7 |
![]() |
Weight | 55 kgs | ![]() |
54 kgs |
![]() |
BGL | 173 | ![]() |
108 |
![]() | HbA1C | 5.8 | ![]() |
5.7 |
![]() |
Weight | 73 kgs | ![]() |
71.9 kgs |
![]() |
BGL | 102 | ![]() |
115 |
![]() | HbA1C | 7.5 | ![]() |
6.4 |
![]() |
Weight | 87 kgs | ![]() |
82.3 kgs |
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BGL | 132 | ![]() |
119 |
![]() | HbA1C | 7.5 | ![]() |
6.2 |
![]() |
Weight | 78 kgs | ![]() |
70.1 kgs |
![]() |
BGL | 120 | ![]() |
93 |
![]() | HbA1C | 6.5 | ![]() |
6.3 |
![]() |
Weight | 54.4 kgs | ![]() |
53.5 kgs |
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BGL | 115 | ![]() |
107 |
![]() | HbA1C | 9 | ![]() |
6.5 |
![]() |
Weight | 79 kgs | ![]() |
68.6 kgs |
![]() |
BGL | 220 | ![]() |
143 |