| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 6.2 | ![]() |
6.3 | |
| Weight | 52 kgs | ![]() |
51.5 kgs | |
| BGL | 102 | ![]() |
92 |
| HbA1C | 8.8 | ![]() |
6.3 | |
| Weight | 78 kgs | ![]() |
73 kgs | |
| BGL | 137 | ![]() |
129 |
| HbA1C | 9.6 | ![]() |
6 | |
| Weight | 99.8 kgs | ![]() |
90.8 kgs | |
| BGL | 111 | ![]() |
102 |
| HbA1C | 5.8 | ![]() |
5.7 | |
| Weight | 73 kgs | ![]() |
71.9 kgs | |
| BGL | 102 | ![]() |
115 |
| HbA1C | 6 | ![]() |
5 | |
| Weight | 72 kgs | ![]() |
71 kgs | |
| BGL | 114 | ![]() |
97 |
| HbA1C | 6 | ![]() |
6.2 | |
| Weight | 59 kgs | ![]() |
58 kgs | |
| BGL | 116 | ![]() |
120 |
| HbA1C | 7.9 | ![]() |
6 | |
| Weight | 114.6 kgs | ![]() |
102.4 kgs | |
| BGL | 206 | ![]() |
105 |
| HbA1C | 6.5 | ![]() |
5.9 | |
| Weight | 82 kgs | ![]() |
74.6 kgs | |
| BGL | 135 | ![]() |
112 |
| HbA1C | 7.1 | ![]() |
6.5 | |
| Weight | 68 kgs | ![]() |
67 kgs | |
| BGL | 116 | ![]() |
118 |
| HbA1C | 6.7 | ![]() |
6.3 | |
| Weight | 51.3 kgs | ![]() |
48.9 kgs | |
| BGL | 159 | ![]() |
109 |
| HbA1C | 6.5 | ![]() |
6.3 | |
| Weight | 100 kgs | ![]() |
98.5 kgs | |
| BGL | 120 | ![]() |
118 |
| HbA1C | 8 | ![]() |
6 | |
| Weight | 81.3 kgs | ![]() |
68 kgs | |
| BGL | 124 | ![]() |
98 |
| HbA1C | 9.5 | ![]() |
6.4 | |
| Weight | 95.5 kgs | ![]() |
88.9 kgs | |
| BGL | 136 | ![]() |
122 |
| HbA1C | 6.7 | ![]() |
5.9 | |
| Weight | 70 kgs | ![]() |
64.7 kgs | |
| BGL | 95 | ![]() |
91 |
| HbA1C | 13.4 | ![]() |
5.9 | |
| Weight | 61.8 kgs | ![]() |
58.2 kgs | |
| BGL | 119 | ![]() |
112 |