| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 |  |
5.6 |
 |
Weight | 85.5 kgs | |
81 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 5.9 | |
5.8 |
 |
Weight | 64.5 kgs | |
62.3 kgs |
 |
BGL | 126 | |
123 |
|
| HbA1C | 6 | |
5.6 |
|
Weight | 70.1 kgs | |
65.4 kgs |
|
BGL | 115 | |
98 |
|
| HbA1C | 6.1 | |
6 |
|
Weight | 70 kgs | |
70 kgs |
|
BGL | 120 | |
100 |
|
| HbA1C | 6.7 | |
6.4 |
|
Weight | 65.5 kgs | |
55.4 kgs |
|
BGL | 121 | |
120 |
|
| HbA1C | 11.9 | |
4.5 |
|
Weight | 75 kgs | |
63 kgs |
|
BGL | 316 | |
137 |
|
| HbA1C | 7.2 | |
6.4 |
|
Weight | 57 kgs | |
53.5 kgs |
|
BGL | 129 | |
119 |
|
| HbA1C | 6.2 | |
5.11 |
|
Weight | 81.3 kgs | |
77.1 kgs |
|
BGL | 140 | |
96 |
|
| HbA1C | 9.5 | |
6.4 |
|
Weight | 95.5 kgs | |
88.9 kgs |
|
BGL | 136 | |
122 |
|
| HbA1C | 8.3 | |
5.4 |
|
Weight | 87.8 kgs | |
85.6 kgs |
|
BGL | 133 | |
121 |
|
| HbA1C | 7.4 | |
6.1 |
|
Weight | 68.6 kgs | |
60.8 kgs |
|
BGL | 102 | |
97 |
|
| HbA1C | 6.6 | |
6.4 |
|
Weight | 84 kgs | |
81.6 kgs |
|
BGL | 91 | |
103 |
|
| HbA1C | 7.5 | |
6 |
|
Weight | 72 kgs | |
70 kgs |
|
BGL | 120 | |
122 |
|
| HbA1C | 6.4 | |
6.2 |
|
Weight | 75.9 kgs | |
72 kgs |
|
BGL | 137 | |
123 |
|
| HbA1C | 6.2 | |
5.8 |
|
Weight | 57.6 kgs | |
56.7 kgs |
|
BGL | 107 | |
110 |
|
| HbA1C | 10.2 | |
5.7 |
|
Weight | 95 kgs | |
86 kgs |
|
BGL | 268 | |
112 |
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