Before | 4 months | After | ||
---|---|---|---|---|
HbA1C | 5.9 | 5.6 | ||
Weight | 85.5 kgs | 81 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
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Medications Stopped |
|
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
HbA1C | 7 | 5.7 | ||
Weight | 79.1 kgs | 73.8 kgs | ||
BGL | 134 | 120 |
HbA1C | 10 | 6.2 | ||
Weight | 80 kgs | 72.9 kgs | ||
BGL | 134 | 100 |
HbA1C | 7.9 | 6 | ||
Weight | 114.6 kgs | 102.4 kgs | ||
BGL | 206 | 105 |
HbA1C | 6.7 | 6.1 | ||
Weight | 79.8 kgs | 79.9 kgs | ||
BGL | 109 | 123 |
HbA1C | 6.5 | 6.4 | ||
Weight | 94 kgs | 91.1 kgs | ||
BGL | 154 | 122 |
HbA1C | 6.6 | 6.4 | ||
Weight | 83 kgs | 83 kgs | ||
BGL | 134 | 117 |
HbA1C | 6.1 | 5.8 | ||
Weight | 80 kgs | 75.6 kgs | ||
BGL | 125 | 116 |
HbA1C | 9.1 | 5.97 | ||
Weight | 100.8 kgs | 91.6 kgs | ||
BGL | 79 | 78 |
HbA1C | 9.5 | 6.7 | ||
Weight | 70 kgs | 69.5 kgs | ||
BGL | 88 | 118 |
HbA1C | 6.1 | 5.8 | ||
Weight | 75.8 kgs | 69.6 kgs | ||
BGL | 96 | 112 |
HbA1C | 7.4 | 5.9 | ||
Weight | 69.8 kgs | 64.5 kgs | ||
BGL | 120 | 119 |
HbA1C | 9.4 | 5.8 | ||
Weight | 78 kgs | 73 kgs | ||
BGL | 183 | 117 |
HbA1C | 6.5 | 5.7 | ||
Weight | 92 kgs | 86 kgs | ||
BGL | 124 | 99 |
HbA1C | 7.9 | 5.2 | ||
Weight | 76 kgs | 66.3 kgs | ||
BGL | 119 | 116 |
HbA1C | 6.3 | 5.6 | ||
Weight | 80.3 kgs | 70.2 kgs | ||
BGL | 104 | 96 |