| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 7 | ![]() |
6.1 | |
| Weight | 64 kgs | ![]() |
63.5 kgs | |
| BGL | 149 | ![]() |
128 |
| HbA1C | 9.1 | ![]() |
6.3 | |
| Weight | 76.7 kgs | ![]() |
76.2 kgs | |
| BGL | 241 | ![]() |
106 |
| HbA1C | 8 | ![]() |
5.59 | |
| Weight | 85 kgs | ![]() |
78.5 kgs | |
| BGL | 138 | ![]() |
129 |
| HbA1C | 6 | ![]() |
5.9 | |
| Weight | 72 kgs | ![]() |
67.4 kgs | |
| BGL | 108 | ![]() |
95 |
| HbA1C | 6 | ![]() |
6.3 | |
| Weight | 48 kgs | ![]() |
45 kgs | |
| BGL | 135 | ![]() |
110 |
| HbA1C | 6.5 | ![]() |
5.6 | |
| Weight | 59 kgs | ![]() |
55.2 kgs | |
| BGL | 139 | ![]() |
109 |
| HbA1C | 8.1 | ![]() |
5.9 | |
| Weight | 89.4 kgs | ![]() |
79.7 kgs | |
| BGL | 197 | ![]() |
132 |
| HbA1C | 7.3 | ![]() |
6.1 | |
| Weight | 82 kgs | ![]() |
75.1 kgs | |
| BGL | 134 | ![]() |
99 |
| HbA1C | 6.8 | ![]() |
6.3 | |
| Weight | 76.8 kgs | ![]() |
70 kgs | |
| BGL | 130 | ![]() |
129 |
| HbA1C | 7.4 | ![]() |
6.1 | |
| Weight | 70 kgs | ![]() |
67 kgs | |
| BGL | 93 | ![]() |
103 |
| HbA1C | 6.5 | ![]() |
6.3 | |
| Weight | 68 kgs | ![]() |
69.9 kgs | |
| BGL | 140 | ![]() |
121 |
| HbA1C | 5.5 | ![]() |
5.4 | |
| Weight | 73 kgs | ![]() |
68 kgs | |
| BGL | 113 | ![]() |
84 |
| HbA1C | 9.5 | ![]() |
6.1 | |
| Weight | 93 kgs | ![]() |
87 kgs | |
| BGL | 152 | ![]() |
91 |
| HbA1C | 10.7 | ![]() |
6.1 | |
| Weight | 53 kgs | ![]() |
46 kgs | |
| BGL | 129 | ![]() |
118 |
| HbA1C | 5.7 | ![]() |
4.7 | |
| Weight | 71 kgs | ![]() |
68.9 kgs | |
| BGL | 152 | ![]() |
107 |