| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 7.5 | ![]() |
5.4 | |
| Weight | 90 kgs | ![]() |
62.5 kgs | |
| BGL | 200 | ![]() |
97 |
| HbA1C | 5.8 | ![]() |
5.7 | |
| Weight | 73 kgs | ![]() |
71.9 kgs | |
| BGL | 102 | ![]() |
115 |
| HbA1C | 9.2 | ![]() |
6.2 | |
| Weight | 69 kgs | ![]() |
61.1 kgs | |
| BGL | 122 | ![]() |
109 |
| HbA1C | 7.2 | ![]() |
6.4 | |
| Weight | 92 kgs | ![]() |
83 kgs | |
| BGL | 76 | ![]() |
107 |
| HbA1C | 9.2 | ![]() |
6.4 | |
| Weight | 75.5 kgs | ![]() |
68.3 kgs | |
| BGL | 150 | ![]() |
124 |
| HbA1C | 10 | ![]() |
6.3 | |
| Weight | 88 kgs | ![]() |
84.6 kgs | |
| BGL | 232 | ![]() |
109 |
| HbA1C | 7.1 | ![]() |
6.5 | |
| Weight | 68 kgs | ![]() |
67 kgs | |
| BGL | 116 | ![]() |
118 |
| HbA1C | 6.5 | ![]() |
6.4 | |
| Weight | 100 kgs | ![]() |
97 kgs | |
| BGL | 105 | ![]() |
99 |
| HbA1C | 7.3 | ![]() |
6.1 | |
| Weight | 67.6 kgs | ![]() |
58 kgs | |
| BGL | 100 | ![]() |
100 |
| HbA1C | 7.1 | ![]() |
6.2 | |
| Weight | 69.5 kgs | ![]() |
64.5 kgs | |
| BGL | 136 | ![]() |
115 |
| HbA1C | 6.9 | ![]() |
6.1 | |
| Weight | 77.5 kgs | ![]() |
71.5 kgs | |
| BGL | 102 | ![]() |
101 |
| HbA1C | 9.3 | ![]() |
5.2 | |
| Weight | 74.2 kgs | ![]() |
66 kgs | |
| BGL | 193 | ![]() |
100 |
| HbA1C | 6.9 | ![]() |
6.4 | |
| Weight | 67 kgs | ![]() |
63.5 kgs | |
| BGL | 116 | ![]() |
85 |
| HbA1C | 6.3 | ![]() |
5.6 | |
| Weight | 88 kgs | ![]() |
83.4 kgs | |
| BGL | 124 | ![]() |
110 |
| HbA1C | 7.4 | ![]() |
6.1 | |
| Weight | 69.6 kgs | ![]() |
60.1 kgs | |
| BGL | 120 | ![]() |
98 |