Before | 1 months | After | ||
---|---|---|---|---|
HbA1C | 6.2 | 6.3 | ||
Weight | 52 kgs | 51.5 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
This entire program has impressed me so much and made me believe that good health can be attained by a good diet and exercises. My HbA1C reduced to 6.2 from 6.3 within a month. This is just a beginning and I am sure reversal is just a few efforts away from me.
HbA1C | 7 | 5.5 | ||
Weight | 73.5 kgs | 69.6 kgs | ||
BGL | 117 | 114 |
HbA1C | 7.6 | 6.4 | ||
Weight | 78 kgs | 74.5 kgs | ||
BGL | 131 | 131 |
HbA1C | 10.7 | 6.1 | ||
Weight | 53 kgs | 46 kgs | ||
BGL | 129 | 118 |
HbA1C | 7 | 6.1 | ||
Weight | 76 kgs | 75 kgs | ||
BGL | 160 | 133 |
HbA1C | 7.1 | 5.8 | ||
Weight | 71 kgs | 68 kgs | ||
BGL | 135 | 135 |
HbA1C | 8.9 | 5.4 | ||
Weight | 89 kgs | 80.8 kgs | ||
BGL | 209 | 101 |
HbA1C | 5.9 | 5.6 | ||
Weight | 71.5 kgs | 72 kgs | ||
BGL | 116 | 110 |
HbA1C | 6.6 | 6.4 | ||
Weight | 84 kgs | 81.6 kgs | ||
BGL | 91 | 103 |
HbA1C | 6 | 5.9 | ||
Weight | 72 kgs | 67.4 kgs | ||
BGL | 108 | 95 |
HbA1C | 6.9 | 6.3 | ||
Weight | 56.9 kgs | 55.5 kgs | ||
BGL | 117 | 112 |
HbA1C | 7.2 | 6 | ||
Weight | 78 kgs | 72 kgs | ||
BGL | 115 | 108 |
HbA1C | 7 | 6.1 | ||
Weight | 49 kgs | 48.2 kgs | ||
BGL | 84 | 102 |
HbA1C | 7.7 | 6.4 | ||
Weight | 74.6 kgs | 69.2 kgs | ||
BGL | 141 | 103 |
HbA1C | 7.5 | 6.3 | ||
Weight | 62.5 kgs | 62.2 kgs | ||
BGL | 121 | 138 |
HbA1C | 6.7 | 6.1 | ||
Weight | 79.8 kgs | 79.9 kgs | ||
BGL | 109 | 123 |