Before | 9 months | After | ||
---|---|---|---|---|
HbA1C | 9.5 | 6.7 | ||
Weight | 70 kgs | 69.5 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
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Medications Stopped |
|
My HbA1C went down to 5.9 from 9.5 in a few months. To control diabetes, I used to take an equal amount of fats, proteins and carbohydrates, one hour of breathing and yoga exercise and proper sleep as suggested. I hope my results will inspire others to reverse diabetes and lead a normal life.
HbA1C | 6 | 5.5 | ||
Weight | 68.3 kgs | 62.9 kgs | ||
BGL | 109 | 105 |
HbA1C | 6.9 | 6.3 | ||
Weight | 74 kgs | 69.9 kgs | ||
BGL | 119 | 109 |
HbA1C | 12.9 | 6.3 | ||
Weight | 59 kgs | 61 kgs | ||
BGL | 186 | 110 |
HbA1C | 6 | 5 | ||
Weight | 72 kgs | 71 kgs | ||
BGL | 114 | 97 |
HbA1C | 6.1 | 6 | ||
Weight | 70 kgs | 70 kgs | ||
BGL | 120 | 100 |
HbA1C | 6.8 | 5.9 | ||
Weight | 67.8 kgs | 65.8 kgs | ||
BGL | 137 | 128 |
HbA1C | 7.7 | 6.4 | ||
Weight | 70.5 kgs | 65.1 kgs | ||
BGL | 113 | 117 |
HbA1C | 8.11 | 6.4 | ||
Weight | 65 kgs | 62.5 kgs | ||
BGL | 114 | 99 |
HbA1C | 7.2 | 6.3 | ||
Weight | 72.5 kgs | 67.2 kgs | ||
BGL | 131 | 103 |
HbA1C | 7.1 | 6.4 | ||
Weight | 82.2 kgs | 76 kgs | ||
BGL | 131 | 113 |
HbA1C | 5.7 | 5.6 | ||
Weight | 54.4 kgs | 55.1 kgs | ||
BGL | 99 | 124 |
HbA1C | 7 | 6.1 | ||
Weight | 49 kgs | 48.2 kgs | ||
BGL | 84 | 102 |
HbA1C | 7.7 | 5.9 | ||
Weight | 75.8 kgs | 71.7 kgs | ||
BGL | 104 | 105 |
HbA1C | 5.8 | 5.5 | ||
Weight | 63 kgs | 62 kgs | ||
BGL | 105 | 104 |
HbA1C | 6 | 5.8 | ||
Weight | 44 kgs | 43 kgs | ||
BGL | 118 | 133 |