Before | 9 months | After | ||
---|---|---|---|---|
HbA1C | 9.5 | 6.7 | ||
Weight | 70 kgs | 69.5 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
My HbA1C went down to 5.9 from 9.5 in a few months. To control diabetes, I used to take an equal amount of fats, proteins and carbohydrates, one hour of breathing and yoga exercise and proper sleep as suggested. I hope my results will inspire others to reverse diabetes and lead a normal life.
HbA1C | 6.5 | 5.7 | ||
Weight | 92 kgs | 86 kgs | ||
BGL | 124 | 99 |
HbA1C | 6.9 | 6.4 | ||
Weight | 88 kgs | 87.1 kgs | ||
BGL | 131 | 123 |
HbA1C | 6.5 | 6.3 | ||
Weight | 90 kgs | 89.2 kgs | ||
BGL | 105 | 118 |
HbA1C | 7.1 | 6.2 | ||
Weight | 102 kgs | 96 kgs | ||
BGL | 110 | 116 |
HbA1C | 7 | 6.4 | ||
Weight | 91 kgs | 87.5 kgs | ||
BGL | 209 | 118 |
HbA1C | 11 | 7 | ||
Weight | 92.2 kgs | 82 kgs | ||
BGL | 141 | 120 |
HbA1C | 10.88 | 6.5 | ||
Weight | 77 kgs | 70.5 kgs | ||
BGL | 145 | 125 |
HbA1C | 7.1 | 6.2 | ||
Weight | 69.5 kgs | 64.5 kgs | ||
BGL | 136 | 115 |
HbA1C | 7 | 6 | ||
Weight | 84 kgs | 79.9 kgs | ||
BGL | 123 | 104 |
HbA1C | 7.2 | 6 | ||
Weight | 78 kgs | 72 kgs | ||
BGL | 115 | 108 |
HbA1C | 10.1 | 6.2 | ||
Weight | 76 kgs | 69 kgs | ||
BGL | 151 | 105 |
HbA1C | 6.9 | 6 | ||
Weight | 79 kgs | 69.9 kgs | ||
BGL | 107 | 102 |
HbA1C | 7.9 | 5.7 | ||
Weight | 89.3 kgs | 77.4 kgs | ||
BGL | 148 | 120 |
HbA1C | 7 | 5.7 | ||
Weight | 79.1 kgs | 73.8 kgs | ||
BGL | 134 | 120 |
HbA1C | 6.2 | 5.2 | ||
Weight | 63 kgs | 63 kgs | ||
BGL | 112 | 98 |