Before | 9 months | After | ||
---|---|---|---|---|
HbA1C | 9.5 | 6.7 | ||
Weight | 70 kgs | 69.5 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
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Medications Stopped |
|
My HbA1C went down to 5.9 from 9.5 in a few months. To control diabetes, I used to take an equal amount of fats, proteins and carbohydrates, one hour of breathing and yoga exercise and proper sleep as suggested. I hope my results will inspire others to reverse diabetes and lead a normal life.
HbA1C | 9 | 6.5 | ||
Weight | 79 kgs | 68.6 kgs | ||
BGL | 220 | 143 |
HbA1C | 8.1 | 5.9 | ||
Weight | 89.4 kgs | 79.7 kgs | ||
BGL | 197 | 132 |
HbA1C | 7.7 | 6.4 | ||
Weight | 74.6 kgs | 69.2 kgs | ||
BGL | 141 | 103 |
HbA1C | 8.8 | 5.5 | ||
Weight | 63.5 kgs | 59 kgs | ||
BGL | 110 | 118 |
HbA1C | 13.3 | 5.6 | ||
Weight | 54 kgs | 53.5 kgs | ||
BGL | 92 | 102 |
HbA1C | 6.3 | 5.6 | ||
Weight | 88 kgs | 83.4 kgs | ||
BGL | 124 | 110 |
HbA1C | 7 | 6.2 | ||
Weight | 82 kgs | 76 kgs | ||
BGL | 148 | 100 |
HbA1C | 6.1 | 5.7 | ||
Weight | 56 kgs | 51.6 kgs | ||
BGL | 110 | 109 |
HbA1C | 6.1 | 5.6 | ||
Weight | 70.2 kgs | 66.4 kgs | ||
BGL | 96 | 99 |
HbA1C | 6.2 | 5.9 | ||
Weight | 84 kgs | 69 kgs | ||
BGL | 89 | 105 |
HbA1C | 7.4 | 5.9 | ||
Weight | 69.8 kgs | 64.5 kgs | ||
BGL | 120 | 119 |
HbA1C | 6.32 | 6.5 | ||
Weight | 82 kgs | 71.5 kgs | ||
BGL | 125 | 108 |
HbA1C | 8 | 6 | ||
Weight | 81.3 kgs | 68 kgs | ||
BGL | 124 | 98 |
HbA1C | 6 | 5.9 | ||
Weight | 110 kgs | 105.9 kgs | ||
BGL | 108 | 125 |
HbA1C | 7.8 | 5.9 | ||
Weight | 71 kgs | 65.4 kgs | ||
BGL | 130 | 105 |