| Before | 9 months | After | ||
|---|---|---|---|---|
| HbA1C | 9.5 | ![]() |
6.7 | |
| Weight | 70 kgs | ![]() |
69.5 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
|||
|
|
Medications Stopped |
|
||
My HbA1C went down to 5.9 from 9.5 in a few months. To control diabetes, I used to take an equal amount of fats, proteins and carbohydrates, one hour of breathing and yoga exercise and proper sleep as suggested. I hope my results will inspire others to reverse diabetes and lead a normal life.
| HbA1C | 7 | ![]() |
6.1 | |
| Weight | 76 kgs | ![]() |
75 kgs | |
| BGL | 160 | ![]() |
133 |
| HbA1C | 7.7 | ![]() |
5.9 | |
| Weight | 75.8 kgs | ![]() |
71.7 kgs | |
| BGL | 104 | ![]() |
105 |
| HbA1C | 5.7 | ![]() |
4.7 | |
| Weight | 71 kgs | ![]() |
68.9 kgs | |
| BGL | 152 | ![]() |
107 |
| HbA1C | 6.9 | ![]() |
6.4 | |
| Weight | 67 kgs | ![]() |
63.5 kgs | |
| BGL | 116 | ![]() |
85 |
| HbA1C | 6.2 | ![]() |
6 | |
| Weight | 68.2 kgs | ![]() |
66.7 kgs | |
| BGL | 115 | ![]() |
123 |
| HbA1C | 6.9 | ![]() |
6.3 | |
| Weight | 74 kgs | ![]() |
69.9 kgs | |
| BGL | 119 | ![]() |
109 |
| HbA1C | 6.5 | ![]() |
6.3 | |
| Weight | 68 kgs | ![]() |
69.9 kgs | |
| BGL | 140 | ![]() |
121 |
| HbA1C | 5.1 | ![]() |
4.16 | |
| Weight | 62 kgs | ![]() |
60.2 kgs | |
| BGL | 95 | ![]() |
86 |
| HbA1C | 7.5 | ![]() |
6 | |
| Weight | 72 kgs | ![]() |
70 kgs | |
| BGL | 120 | ![]() |
122 |
| HbA1C | 9.2 | ![]() |
6.2 | |
| Weight | 69 kgs | ![]() |
61.1 kgs | |
| BGL | 122 | ![]() |
109 |
| HbA1C | 6.5 | ![]() |
5.7 | |
| Weight | 92 kgs | ![]() |
86 kgs | |
| BGL | 124 | ![]() |
99 |
| HbA1C | 6.6 | ![]() |
6.4 | |
| Weight | 84 kgs | ![]() |
81.6 kgs | |
| BGL | 91 | ![]() |
103 |
| HbA1C | 9.5 | ![]() |
6.4 | |
| Weight | 72 kgs | ![]() |
59.5 kgs | |
| BGL | 138 | ![]() |
90 |
| HbA1C | 6.4 | ![]() |
6.5 | |
| Weight | 89.5 kgs | ![]() |
86.8 kgs | |
| BGL | 107 | ![]() |
101 |
| HbA1C | 7.4 | ![]() |
6.1 | |
| Weight | 69.6 kgs | ![]() |
60.1 kgs | |
| BGL | 120 | ![]() |
98 |