Before | 9 months | After | ||
---|---|---|---|---|
HbA1C | 9.5 | 6.7 | ||
Weight | 70 kgs | 69.5 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
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Medications Stopped |
|
My HbA1C went down to 5.9 from 9.5 in a few months. To control diabetes, I used to take an equal amount of fats, proteins and carbohydrates, one hour of breathing and yoga exercise and proper sleep as suggested. I hope my results will inspire others to reverse diabetes and lead a normal life.
HbA1C | 7.1 | 6.4 | ||
Weight | 82.2 kgs | 76 kgs | ||
BGL | 131 | 113 |
HbA1C | 8.7 | 6.3 | ||
Weight | 86 kgs | 81.6 kgs | ||
BGL | 132 | 163 |
HbA1C | 6.9 | 6.3 | ||
Weight | 74 kgs | 69.9 kgs | ||
BGL | 119 | 109 |
HbA1C | 8.8 | 6.1 | ||
Weight | 70 kgs | 61.8 kgs | ||
BGL | 161 | 100 |
HbA1C | 5.2 | 4.9 | ||
Weight | 63 kgs | 59 kgs | ||
BGL | 115 | 117 |
HbA1C | 11 | 5.8 | ||
Weight | 62 kgs | 53.6 kgs | ||
BGL | 107 | 105 |
HbA1C | 5.1 | 4.16 | ||
Weight | 62 kgs | 60.2 kgs | ||
BGL | 95 | 86 |
HbA1C | 8.7 | 6.2 | ||
Weight | 100 kgs | 96.5 kgs | ||
BGL | 105 | 110 |
HbA1C | 6.8 | 6.3 | ||
Weight | 76.8 kgs | 70 kgs | ||
BGL | 130 | 129 |
HbA1C | 7.5 | 6.4 | ||
Weight | 87 kgs | 82.3 kgs | ||
BGL | 132 | 119 |
HbA1C | 6.9 | 6.3 | ||
Weight | 56.9 kgs | 55.5 kgs | ||
BGL | 117 | 112 |
HbA1C | 7.2 | 6 | ||
Weight | 78 kgs | 72 kgs | ||
BGL | 115 | 108 |
HbA1C | 6.6 | 6.4 | ||
Weight | 91.1 kgs | 89.4 kgs | ||
BGL | 100 | 95 |
HbA1C | 7.1 | 5.1 | ||
Weight | 81.1 kgs | 71.2 kgs | ||
BGL | 147 | 130 |
HbA1C | 5.7 | 6.3 | ||
Weight | 75 kgs | 72.5 kgs | ||
BGL | 93 | 93 |