| Before | 9 months | After | ||
|---|---|---|---|---|
| HbA1C | 9.5 | ![]() |
6.7 | |
| Weight | 70 kgs | ![]() |
69.5 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
|||
|
|
Medications Stopped |
|
||
My HbA1C went down to 5.9 from 9.5 in a few months. To control diabetes, I used to take an equal amount of fats, proteins and carbohydrates, one hour of breathing and yoga exercise and proper sleep as suggested. I hope my results will inspire others to reverse diabetes and lead a normal life.
| HbA1C | 6 | ![]() |
5.5 | |
| Weight | 68.3 kgs | ![]() |
62.9 kgs | |
| BGL | 109 | ![]() |
105 |
| HbA1C | 6.4 | ![]() |
6.2 | |
| Weight | 75.9 kgs | ![]() |
72 kgs | |
| BGL | 137 | ![]() |
123 |
| HbA1C | 10 | ![]() |
6.2 | |
| Weight | 80 kgs | ![]() |
72.9 kgs | |
| BGL | 134 | ![]() |
100 |
| HbA1C | 8.8 | ![]() |
5.5 | |
| Weight | 63.5 kgs | ![]() |
59 kgs | |
| BGL | 110 | ![]() |
118 |
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 71.5 kgs | ![]() |
72 kgs | |
| BGL | 116 | ![]() |
110 |
| HbA1C | 7 | ![]() |
6 | |
| Weight | 77 kgs | ![]() |
75.2 kgs | |
| BGL | 130 | ![]() |
128 |
| HbA1C | 6.2 | ![]() |
5.6 | |
| Weight | 102.3 kgs | ![]() |
93 kgs | |
| BGL | 108 | ![]() |
98 |
| HbA1C | 6.32 | ![]() |
6.5 | |
| Weight | 82 kgs | ![]() |
71.5 kgs | |
| BGL | 125 | ![]() |
108 |
| HbA1C | 6.5 | ![]() |
6.3 | |
| Weight | 54 kgs | ![]() |
51.8 kgs | |
| BGL | 109 | ![]() |
90 |
| HbA1C | 7.1 | ![]() |
6.4 | |
| Weight | 78 kgs | ![]() |
76.9 kgs | |
| BGL | 160 | ![]() |
121 |
| HbA1C | 9.2 | ![]() |
6.2 | |
| Weight | 69 kgs | ![]() |
61.1 kgs | |
| BGL | 122 | ![]() |
109 |
| HbA1C | 6.4 | ![]() |
6.5 | |
| Weight | 89.5 kgs | ![]() |
86.8 kgs | |
| BGL | 107 | ![]() |
101 |
| HbA1C | 6.4 | ![]() |
6.2 | |
| Weight | 87 kgs | ![]() |
84.5 kgs | |
| BGL | 130 | ![]() |
106 |
| HbA1C | 6.9 | ![]() |
6.1 | |
| Weight | 83 kgs | ![]() |
79.6 kgs | |
| BGL | 128 | ![]() |
98 |
| HbA1C | 7.5 | ![]() |
5.9 | |
| Weight | 85 kgs | ![]() |
79.5 kgs | |
| BGL | 107 | ![]() |
101 |