| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 9.6 |  |
5.7 |
 |
Weight | 76 kgs | |
67.3 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
Under the program, a new diet & exercise plan was given to me that helped me reduce my HbA1C to 5.7 from 6.9 in just 3 months. I never got such wonderful results. I also reduced 8.5 kg. My coach had designed my diet plan as per my choices that made it easier to follow. I am on my way to reversal.
| HbA1C | 9.8 | |
5.8 |
 |
Weight | 82 kgs | |
76.4 kgs |
 |
BGL | 108 | |
98 |
|
| HbA1C | 7 | |
5.8 |
|
Weight | 88.5 kgs | |
70.7 kgs |
|
BGL | 125 | |
109 |
|
| HbA1C | 14.9 | |
5.9 |
|
Weight | 70 kgs | |
68.5 kgs |
|
BGL | 202 | |
111 |
|
| HbA1C | 7.1 | |
6.4 |
|
Weight | 158 kgs | |
153 kgs |
|
BGL | 122 | |
97 |
|
| HbA1C | 6.6 | |
6.4 |
|
Weight | 83 kgs | |
83 kgs |
|
BGL | 134 | |
117 |
|
| HbA1C | 10.4 | |
5.4 |
|
Weight | 85.5 kgs | |
83.2 kgs |
|
BGL | 111 | |
127 |
|
| HbA1C | 6.9 | |
6 |
|
Weight | 62.5 kgs | |
56.4 kgs |
|
BGL | 87 | |
126 |
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|
| HbA1C | 9.5 | |
6.7 |
|
Weight | 70 kgs | |
69.5 kgs |
|
BGL | 88 | |
118 |
|
| HbA1C | 6.6 | |
5.9 |
|
Weight | 65 kgs | |
65 kgs |
|
BGL | 131 | |
124 |
|
| HbA1C | 6.5 | |
5.7 |
|
Weight | 92 kgs | |
86 kgs |
|
BGL | 124 | |
99 |
|
| HbA1C | 8.11 | |
6.4 |
|
Weight | 65 kgs | |
62.5 kgs |
|
BGL | 114 | |
99 |
|
| HbA1C | 6.7 | |
6 |
|
Weight | 75 kgs | |
70.5 kgs |
|
BGL | 133 | |
101 |
|
| HbA1C | 6.9 | |
5.4 |
|
Weight | 82.6 kgs | |
78.7 kgs |
|
BGL | 135 | |
118 |
|
| HbA1C | 7.2 | |
6.4 |
|
Weight | 57 kgs | |
53.5 kgs |
|
BGL | 129 | |
119 |
|
| HbA1C | 9.3 | |
5.2 |
|
Weight | 74.2 kgs | |
66 kgs |
|
BGL | 193 | |
100 |
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