| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 9.6 |  |
5.7 |
 |
Weight | 76 kgs | |
67.3 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
Under the program, a new diet & exercise plan was given to me that helped me reduce my HbA1C to 5.7 from 6.9 in just 3 months. I never got such wonderful results. I also reduced 8.5 kg. My coach had designed my diet plan as per my choices that made it easier to follow. I am on my way to reversal.
| HbA1C | 10.7 | |
6.1 |
 |
Weight | 53 kgs | |
46 kgs |
 |
BGL | 129 | |
118 |
|
| HbA1C | 5.8 | |
4.8 |
|
Weight | 74 kgs | |
66.9 kgs |
|
BGL | 110 | |
120 |
|
| HbA1C | 7.8 | |
5.5 |
|
Weight | 71 kgs | |
56.5 kgs |
|
BGL | 183 | |
102 |
|
| HbA1C | 7.7 | |
6 |
|
Weight | 94 kgs | |
82.9 kgs |
|
BGL | 128 | |
114 |
|
| HbA1C | 9.5 | |
6.4 |
|
Weight | 72 kgs | |
59.5 kgs |
|
BGL | 138 | |
90 |
|
| HbA1C | 6.8 | |
6.3 |
|
Weight | 61 kgs | |
61.4 kgs |
|
BGL | 123 | |
95 |
|
| HbA1C | 6.5 | |
6.4 |
|
Weight | 76.6 kgs | |
71.9 kgs |
|
BGL | 109 | |
126 |
|
| HbA1C | 9.8 | |
5.8 |
|
Weight | 82 kgs | |
76.4 kgs |
|
BGL | 108 | |
98 |
|
| HbA1C | 6.9 | |
6.4 |
|
Weight | 67 kgs | |
63.5 kgs |
|
BGL | 116 | |
85 |
|
| HbA1C | 7.2 | |
6.5 |
|
Weight | 77.6 kgs | |
78 kgs |
|
BGL | 113 | |
87 |
|
| HbA1C | 6.7 | |
6.2 |
|
Weight | 60 kgs | |
58.9 kgs |
|
BGL | 85 | |
126 |
|
| HbA1C | 7.2 | |
5.8 |
|
Weight | 71 kgs | |
65.5 kgs |
|
BGL | 127 | |
111 |
|
| HbA1C | 8.1 | |
5.7 |
|
Weight | 86 kgs | |
80 kgs |
|
BGL | 163 | |
123 |
|
| HbA1C | 7.6 | |
6.4 |
|
Weight | 89 kgs | |
72.4 kgs |
|
BGL | 137 | |
113 |
|
| HbA1C | 6.32 | |
6.5 |
|
Weight | 82 kgs | |
71.5 kgs |
|
BGL | 125 | |
108 |
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