| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 9.6 |  |
5.7 |
 |
Weight | 76 kgs | |
67.3 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
Under the program, a new diet & exercise plan was given to me that helped me reduce my HbA1C to 5.7 from 6.9 in just 3 months. I never got such wonderful results. I also reduced 8.5 kg. My coach had designed my diet plan as per my choices that made it easier to follow. I am on my way to reversal.
| HbA1C | 6.9 | |
6 |
 |
Weight | 62.5 kgs | |
56.4 kgs |
 |
BGL | 87 | |
126 |
|
| HbA1C | 7.1 | |
6.5 |
|
Weight | 68 kgs | |
67 kgs |
|
BGL | 116 | |
118 |
|
| HbA1C | 6.6 | |
5.6 |
|
Weight | 62.5 kgs | |
58.4 kgs |
|
BGL | 144 | |
145 |
|
| HbA1C | 5.2 | |
4.9 |
|
Weight | 63 kgs | |
59 kgs |
|
BGL | 115 | |
117 |
|
| HbA1C | 9.1 | |
6.3 |
|
Weight | 76.7 kgs | |
76.2 kgs |
|
BGL | 241 | |
106 |
|
| HbA1C | 7 | |
6.1 |
|
Weight | 49 kgs | |
48.2 kgs |
|
BGL | 84 | |
102 |
|
| HbA1C | 6.2 | |
6.3 |
|
Weight | 52 kgs | |
51.5 kgs |
|
BGL | 102 | |
92 |
|
| HbA1C | 6 | |
6.3 |
|
Weight | 48 kgs | |
45 kgs |
|
BGL | 135 | |
110 |
|
| HbA1C | 8 | |
5.59 |
|
Weight | 85 kgs | |
78.5 kgs |
|
BGL | 138 | |
129 |
|
| HbA1C | 6.1 | |
6 |
|
Weight | 70 kgs | |
70 kgs |
|
BGL | 120 | |
100 |
|
| HbA1C | 7.5 | |
6.2 |
|
Weight | 78 kgs | |
70.1 kgs |
|
BGL | 120 | |
93 |
|
| HbA1C | 7 | |
6.4 |
|
Weight | 91 kgs | |
87.5 kgs |
|
BGL | 209 | |
118 |
|
| HbA1C | 6.2 | |
6 |
|
Weight | 68.2 kgs | |
66.7 kgs |
|
BGL | 115 | |
123 |
|
| HbA1C | 8 | |
6.4 |
|
Weight | 88.4 kgs | |
86 kgs |
|
BGL | 123 | |
119 |
|
| HbA1C | 6.7 | |
5.6 |
|
Weight | 80.8 kgs | |
71.9 kgs |
|
BGL | 95 | |
98 |
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