| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 9.6 |  |
5.7 |
 |
Weight | 76 kgs | |
67.3 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
Under the program, a new diet & exercise plan was given to me that helped me reduce my HbA1C to 5.7 from 6.9 in just 3 months. I never got such wonderful results. I also reduced 8.5 kg. My coach had designed my diet plan as per my choices that made it easier to follow. I am on my way to reversal.
| HbA1C | 10 | |
6.4 |
 |
Weight | 82 kgs | |
78 kgs |
 |
BGL | 179 | |
111 |
|
| HbA1C | 7.3 | |
6.4 |
|
Weight | 81.9 kgs | |
73.2 kgs |
|
BGL | 108 | |
98 |
|
| HbA1C | 6 | |
5.8 |
|
Weight | 44 kgs | |
43 kgs |
|
BGL | 118 | |
133 |
|
| HbA1C | 7.8 | |
5.5 |
|
Weight | 71 kgs | |
56.5 kgs |
|
BGL | 183 | |
102 |
|
| HbA1C | 6 | |
5.9 |
|
Weight | 110 kgs | |
105.9 kgs |
|
BGL | 108 | |
125 |
|
| HbA1C | 5.7 | |
6.3 |
|
Weight | 75 kgs | |
72.5 kgs |
|
BGL | 93 | |
93 |
|
| HbA1C | 9.1 | |
5.97 |
|
Weight | 100.8 kgs | |
91.6 kgs |
|
BGL | 79 | |
78 |
|
| HbA1C | 7.1 | |
6 |
|
Weight | 70 kgs | |
66.2 kgs |
|
BGL | 138 | |
110 |
|
| HbA1C | 9.9 | |
5.6 |
|
Weight | 68 kgs | |
61.6 kgs |
|
BGL | 124 | |
84 |
|
| HbA1C | 6.3 | |
4.9 |
|
Weight | 71.7 kgs | |
69.8 kgs |
|
BGL | 99 | |
89 |
|
| HbA1C | 6.7 | |
6.1 |
|
Weight | 79.8 kgs | |
79.9 kgs |
|
BGL | 109 | |
123 |
|
| HbA1C | 8.1 | |
6.3 |
|
Weight | 70 kgs | |
66.9 kgs |
|
BGL | 122 | |
110 |
|
| HbA1C | 6 | |
5 |
|
Weight | 72 kgs | |
71 kgs |
|
BGL | 114 | |
97 |
|
| HbA1C | 7 | |
6.4 |
|
Weight | 91 kgs | |
87.5 kgs |
|
BGL | 209 | |
118 |
|
| HbA1C | 6.7 | |
6.4 |
|
Weight | 88 kgs | |
83.5 kgs |
|
BGL | 143 | |
132 |
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