| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 9.6 |  |
5.7 |
 |
Weight | 76 kgs | |
67.3 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
Under the program, a new diet & exercise plan was given to me that helped me reduce my HbA1C to 5.7 from 6.9 in just 3 months. I never got such wonderful results. I also reduced 8.5 kg. My coach had designed my diet plan as per my choices that made it easier to follow. I am on my way to reversal.
| HbA1C | 6.2 | |
5.4 |
 |
Weight | 81.1 kgs | |
78.4 kgs |
 |
BGL | 92 | |
98 |
|
| HbA1C | 8.7 | |
6.3 |
|
Weight | 86 kgs | |
81.6 kgs |
|
BGL | 132 | |
163 |
|
| HbA1C | 8.1 | |
6.3 |
|
Weight | 75 kgs | |
71 kgs |
|
BGL | 141 | |
111 |
|
| HbA1C | 7.1 | |
6.2 |
|
Weight | 69.5 kgs | |
64.5 kgs |
|
BGL | 136 | |
115 |
|
| HbA1C | 7.3 | |
6.4 |
|
Weight | 50.4 kgs | |
49.1 kgs |
|
BGL | 112 | |
125 |
|
| HbA1C | 6.6 | |
6.4 |
|
Weight | 84 kgs | |
81.6 kgs |
|
BGL | 91 | |
103 |
|
| HbA1C | 5.8 | |
4.8 |
|
Weight | 74 kgs | |
66.9 kgs |
|
BGL | 110 | |
120 |
|
| HbA1C | 8.8 | |
5.8 |
|
Weight | 62.7 kgs | |
61.2 kgs |
|
BGL | 96 | |
101 |
|
| HbA1C | 6.6 | |
6.4 |
|
Weight | 83 kgs | |
83 kgs |
|
BGL | 134 | |
117 |
|
| HbA1C | 6.5 | |
6.4 |
|
Weight | 100 kgs | |
97 kgs |
|
BGL | 105 | |
99 |
|
| HbA1C | 6.1 | |
6.1 |
|
Weight | 98 kgs | |
91 kgs |
|
BGL | 121 | |
108 |
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|
| HbA1C | 9.1 | |
4.6 |
|
Weight | 62 kgs | |
61.5 kgs |
|
BGL | 170 | |
105 |
|
| HbA1C | 7.7 | |
6.4 |
|
Weight | 70.5 kgs | |
65.1 kgs |
|
BGL | 113 | |
117 |
|
| HbA1C | 6.2 | |
5.11 |
|
Weight | 81.3 kgs | |
77.1 kgs |
|
BGL | 140 | |
96 |
|
| HbA1C | 6.5 | |
6.4 |
|
Weight | 94 kgs | |
91.1 kgs |
|
BGL | 154 | |
122 |
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