| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 9.6 |  |
5.7 |
 |
Weight | 76 kgs | |
67.3 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
Under the program, a new diet & exercise plan was given to me that helped me reduce my HbA1C to 5.7 from 6.9 in just 3 months. I never got such wonderful results. I also reduced 8.5 kg. My coach had designed my diet plan as per my choices that made it easier to follow. I am on my way to reversal.
| HbA1C | 10.7 | |
6.1 |
 |
Weight | 53 kgs | |
46 kgs |
 |
BGL | 129 | |
118 |
|
| HbA1C | 7.1 | |
6.2 |
|
Weight | 102 kgs | |
96 kgs |
|
BGL | 110 | |
116 |
|
| HbA1C | 7.1 | |
6.4 |
|
Weight | 78 kgs | |
76.9 kgs |
|
BGL | 160 | |
121 |
|
| HbA1C | 7.5 | |
6.3 |
|
Weight | 62.5 kgs | |
62.2 kgs |
|
BGL | 121 | |
138 |
|
| HbA1C | 7.9 | |
5.7 |
|
Weight | 89.3 kgs | |
77.4 kgs |
|
BGL | 148 | |
120 |
|
| HbA1C | 6.2 | |
6.3 |
|
Weight | 52 kgs | |
51.5 kgs |
|
BGL | 102 | |
92 |
|
| HbA1C | 10.9 | |
6 |
|
Weight | 76 kgs | |
67 kgs |
|
BGL | 280 | |
185 |
|
| HbA1C | 8 | |
6 |
|
Weight | 81.3 kgs | |
68 kgs |
|
BGL | 124 | |
98 |
|
| HbA1C | 8.1 | |
6.3 |
|
Weight | 75 kgs | |
71 kgs |
|
BGL | 141 | |
111 |
|
| HbA1C | 5.2 | |
4.9 |
|
Weight | 63 kgs | |
59 kgs |
|
BGL | 115 | |
117 |
|
| HbA1C | 7 | |
6.2 |
|
Weight | 82 kgs | |
76 kgs |
|
BGL | 148 | |
100 |
|
| HbA1C | 8.8 | |
6.3 |
|
Weight | 78 kgs | |
73 kgs |
|
BGL | 137 | |
129 |
|
| HbA1C | 9.8 | |
5.8 |
|
Weight | 82 kgs | |
76.4 kgs |
|
BGL | 108 | |
98 |
|
| HbA1C | 6.3 | |
5.6 |
|
Weight | 88 kgs | |
83.4 kgs |
|
BGL | 124 | |
110 |
|
| HbA1C | 7.3 | |
6.4 |
|
Weight | 81.9 kgs | |
73.2 kgs |
|
BGL | 108 | |
98 |
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