Seema Goel

19 Years
Master’s in Food & Nutrition, Lady Irwin College


Seema has worked with PGI Chandigarh and has counselled 10,000+ diabetic patients. She is also a regular columnist in with Hindustan Times, The Tribune, Times Of India, Chandigarh and Jaipur edition.

Successful Type 2 Diabetes Reversal Story of Swati Swayamprava

Before 2 months After
HbA1C 5.5 5.5
Weight 76.1 kgs 73.4 kgs
Medicines 1 0
Health Problems
  • Thyroid
  • Cholesterol
  • Other(Specify)
  • Clinical Depression
  • Early onset of joint problem
  • Obesity
Medications Stopped
  • lantus 8 units
  • jalra 50/500 twicw a day

I joined Breathe with 5.5 HbA1C with insulin & medications but within 2 months, my insulin & medication stopped with sustaining 5.5 HbA1C. I’ve lost 2kg and my sugar levels are normal now. I want to thank my coach for an effective diet/fitness plan, weekly challenges, knowledge-sharing & motivation.