| Before | 3 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.7 |  |
6.3 |
 |
Weight | 75 kgs | |
72.5 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
I was on two medicines when I joined this program. In the span of 3 months, my weight reduced by 4 kg and my HbA1C is 6.3 without medicines. This is the first time since I am diabetic, I got such satisfactory results without medicines. All credit goes to team Breathe and their excellent coaches.
| HbA1C | 9.2 | |
6.2 |
 |
Weight | 69 kgs | |
61.1 kgs |
 |
BGL | 122 | |
109 |
|
| HbA1C | 7 | |
5.7 |
|
Weight | 79.1 kgs | |
73.8 kgs |
|
BGL | 134 | |
120 |
|
| HbA1C | 6.9 | |
5.4 |
|
Weight | 82.6 kgs | |
78.7 kgs |
|
BGL | 135 | |
118 |
|
| HbA1C | 9.6 | |
6 |
|
Weight | 99.8 kgs | |
90.8 kgs |
|
BGL | 111 | |
102 |
|
| HbA1C | 6.1 | |
5.7 |
|
Weight | 56 kgs | |
51.6 kgs |
|
BGL | 110 | |
109 |
|
| HbA1C | 9.5 | |
6.1 |
|
Weight | 93 kgs | |
87 kgs |
|
BGL | 152 | |
91 |
|
| HbA1C | 9.1 | |
6.3 |
|
Weight | 76.7 kgs | |
76.2 kgs |
|
BGL | 241 | |
106 |
|
| HbA1C | 6 | |
5.6 |
|
Weight | 70.1 kgs | |
65.4 kgs |
|
BGL | 115 | |
98 |
|
| HbA1C | 6.5 | |
5.9 |
|
Weight | 82 kgs | |
74.6 kgs |
|
BGL | 135 | |
112 |
|
| HbA1C | 6.5 | |
6.3 |
|
Weight | 68 kgs | |
69.9 kgs |
|
BGL | 140 | |
121 |
|
| HbA1C | 6.8 | |
5.9 |
|
Weight | 67.8 kgs | |
65.8 kgs |
|
BGL | 137 | |
128 |
|
| HbA1C | 5.9 | |
5.6 |
|
Weight | 71.5 kgs | |
72 kgs |
|
BGL | 116 | |
110 |
|
| HbA1C | 10.7 | |
6.1 |
|
Weight | 53 kgs | |
46 kgs |
|
BGL | 129 | |
118 |
|
| HbA1C | 7.1 | |
6.2 |
|
Weight | 69.5 kgs | |
64.5 kgs |
|
BGL | 136 | |
115 |
|
| HbA1C | 6.9 | |
6 |
|
Weight | 62.5 kgs | |
56.4 kgs |
|
BGL | 87 | |
126 |
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