Before | 3 months | After | ||
---|---|---|---|---|
HbA1C | 5.7 | 6.3 | ||
Weight | 75 kgs | 72.5 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
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Medications Stopped |
|
I was on two medicines when I joined this program. In the span of 3 months, my weight reduced by 4 kg and my HbA1C is 6.3 without medicines. This is the first time since I am diabetic, I got such satisfactory results without medicines. All credit goes to team Breathe and their excellent coaches.
HbA1C | 6.7 | 6 | ||
Weight | 75 kgs | 70.5 kgs | ||
BGL | 133 | 101 |
HbA1C | 8.11 | 6.4 | ||
Weight | 65 kgs | 62.5 kgs | ||
BGL | 114 | 99 |
HbA1C | 8 | 6.2 | ||
Weight | 83.3 kgs | 78.1 kgs | ||
BGL | 160 | 105 |
HbA1C | 6.6 | 6.4 | ||
Weight | 84 kgs | 81.6 kgs | ||
BGL | 91 | 103 |
HbA1C | 6.4 | 5.5 | ||
Weight | 68 kgs | 65 kgs | ||
BGL | 107 | 98 |
HbA1C | 10.1 | 6.2 | ||
Weight | 76 kgs | 69 kgs | ||
BGL | 151 | 105 |
HbA1C | 7.1 | 6.4 | ||
Weight | 82.2 kgs | 76 kgs | ||
BGL | 131 | 113 |
HbA1C | 7.3 | 6.4 | ||
Weight | 81.9 kgs | 73.2 kgs | ||
BGL | 108 | 98 |
HbA1C | 6 | 5 | ||
Weight | 72 kgs | 71 kgs | ||
BGL | 114 | 97 |
HbA1C | 9.9 | 5.4 | ||
Weight | 92.5 kgs | 78.3 kgs | ||
BGL | 123 | 94 |
HbA1C | 6.3 | 5.6 | ||
Weight | 80.3 kgs | 70.2 kgs | ||
BGL | 104 | 96 |
HbA1C | 7.4 | 5.9 | ||
Weight | 69.8 kgs | 64.5 kgs | ||
BGL | 120 | 119 |
HbA1C | 11 | 5.8 | ||
Weight | 62 kgs | 53.6 kgs | ||
BGL | 107 | 105 |
HbA1C | 7 | 5.5 | ||
Weight | 73.5 kgs | 69.6 kgs | ||
BGL | 117 | 114 |
HbA1C | 7 | 5.8 | ||
Weight | 64 kgs | 61 kgs | ||
BGL | 111 | 121 |