Before | 3 months | After | ||
---|---|---|---|---|
HbA1C | 5.7 | 6.3 | ||
Weight | 75 kgs | 72.5 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
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Medications Stopped |
|
I was on two medicines when I joined this program. In the span of 3 months, my weight reduced by 4 kg and my HbA1C is 6.3 without medicines. This is the first time since I am diabetic, I got such satisfactory results without medicines. All credit goes to team Breathe and their excellent coaches.
HbA1C | 5.7 | 5.6 | ||
Weight | 54.4 kgs | 55.1 kgs | ||
BGL | 99 | 124 |
HbA1C | 8.7 | 6.2 | ||
Weight | 100 kgs | 96.5 kgs | ||
BGL | 105 | 110 |
HbA1C | 10.88 | 6.5 | ||
Weight | 77 kgs | 70.5 kgs | ||
BGL | 145 | 125 |
HbA1C | 7 | 6.4 | ||
Weight | 91 kgs | 87.5 kgs | ||
BGL | 209 | 118 |
HbA1C | 7.5 | 6 | ||
Weight | 72 kgs | 70 kgs | ||
BGL | 120 | 122 |
HbA1C | 6 | 5.6 | ||
Weight | 70.1 kgs | 65.4 kgs | ||
BGL | 115 | 98 |
HbA1C | 8.3 | 6.3 | ||
Weight | 85 kgs | 78.8 kgs | ||
BGL | 155 | 109 |
HbA1C | 6.2 | 5.8 | ||
Weight | 57.6 kgs | 56.7 kgs | ||
BGL | 107 | 110 |
HbA1C | 8.8 | 5.8 | ||
Weight | 62.7 kgs | 61.2 kgs | ||
BGL | 96 | 101 |
HbA1C | 7.1 | 6.4 | ||
Weight | 82.2 kgs | 76 kgs | ||
BGL | 131 | 113 |
HbA1C | 6.2 | 5.9 | ||
Weight | 84 kgs | 69 kgs | ||
BGL | 89 | 105 |
HbA1C | 9.7 | 5.3 | ||
Weight | 86 kgs | 85 kgs | ||
BGL | 150 | 91 |
HbA1C | 6.9 | 6 | ||
Weight | 79 kgs | 69.9 kgs | ||
BGL | 107 | 102 |
HbA1C | 5.1 | 4.16 | ||
Weight | 62 kgs | 60.2 kgs | ||
BGL | 95 | 86 |
HbA1C | 6.9 | 6.3 | ||
Weight | 56.9 kgs | 55.5 kgs | ||
BGL | 117 | 112 |