| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 6.6 |  |
5.6 |
 |
Weight | 62.5 kgs | |
58.4 kgs |
 |
Medicines | 1 | |
0 |
 |
Health Problems Overcame |
|
||
|
Medications Stopped |
|
||
At the time of joining, my blood sugar levels were 231 and pp 280 and my HbA1C was 6.4 with strong medication. But under the supervision of my coach, now BGL is fasting around 90 to 120 and my pp is 130 to 140 and my HbA1C is 5.6 with no medicines. I feel energetic and active.
| HbA1C | 6.5 | |
6.3 |
 |
Weight | 54 kgs | |
51.8 kgs |
 |
BGL | 109 | |
90 |
|
| HbA1C | 7.1 | |
5.5 |
|
Weight | 61 kgs | |
52.6 kgs |
|
BGL | 139 | |
112 |
|
| HbA1C | 6.9 | |
6 |
|
Weight | 79 kgs | |
69.9 kgs |
|
BGL | 107 | |
102 |
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|
| HbA1C | 9.5 | |
6.7 |
|
Weight | 70 kgs | |
69.5 kgs |
|
BGL | 88 | |
118 |
|
| HbA1C | 6.4 | |
5.3 |
|
Weight | 70.4 kgs | |
65.2 kgs |
|
BGL | 106 | |
123 |
|
| HbA1C | 8.3 | |
6.3 |
|
Weight | 85 kgs | |
78.8 kgs |
|
BGL | 155 | |
109 |
|
| HbA1C | 7.7 | |
5.7 |
|
Weight | 55 kgs | |
54 kgs |
|
BGL | 173 | |
108 |
|
| HbA1C | 10.9 | |
6.4 |
|
Weight | 103 kgs | |
90 kgs |
|
BGL | 199 | |
108 |
|
| HbA1C | 6.6 | |
6.4 |
|
Weight | 84 kgs | |
81.6 kgs |
|
BGL | 91 | |
103 |
|
| HbA1C | 10 | |
6.4 |
|
Weight | 82 kgs | |
78 kgs |
|
BGL | 179 | |
111 |
|
| HbA1C | 7.2 | |
6.4 |
|
Weight | 69.8 kgs | |
70.1 kgs |
|
BGL | 113 | |
123 |
|
| HbA1C | 5.5 | |
5.4 |
|
Weight | 73 kgs | |
68 kgs |
|
BGL | 113 | |
84 |
|
| HbA1C | 6.9 | |
6 |
|
Weight | 62.5 kgs | |
56.4 kgs |
|
BGL | 87 | |
126 |
|
| HbA1C | 7.3 | |
6.4 |
|
Weight | 81.9 kgs | |
73.2 kgs |
|
BGL | 108 | |
98 |
|
| HbA1C | 6.7 | |
6.4 |
|
Weight | 65.5 kgs | |
55.4 kgs |
|
BGL | 121 | |
120 |
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