Seema Goel

19 Years
Master’s in Food & Nutrition, Lady Irwin College


Seema has worked with PGI Chandigarh and has counselled 10,000+ diabetic patients. She is also a regular columnist in with Hindustan Times, The Tribune, Times Of India, Chandigarh and Jaipur edition.

Successful Type 2 Diabetes Reversal Story of Mrs Anjani Reddy

Before 3 months After
HbA1C 6 5.5
Weight 68.3 kgs 62.9 kgs
Medicines 1 0
Health Problems
  • Cholesterol
  • Physical Injury
  • Hypertension
Medications Stopped
  • no medication

After being diagnosed pre-diabetic, I didn’t wait for it to get worse. I came across Breathe & joined them with 6 HbA1C. With the help of a disciplined diet and effective exercise regime my fasting blood sugar levels have come down to 105 and HbA1c to 5.5. I lost 5 Kg weight. Now I am on my reversal.

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