| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 10.9 |  |
6 |
 |
Weight | 76 kgs | |
67 kgs |
 |
Medicines | 1 | |
0 |
At the time of joining the program, my Hba1C was 10.9 and now my Hba1C is 6. My medication has also stopped. I also lost 9Kg of weight in just 3 months. My coach has constantly supported me to follow diet and fitness regime religiously.
| HbA1C | 6.9 | |
6.4 |
 |
Weight | 67 kgs | |
63.5 kgs |
 |
BGL | 116 | |
85 |
|
| HbA1C | 7.2 | |
6.4 |
|
Weight | 92 kgs | |
83 kgs |
|
BGL | 76 | |
107 |
|
| HbA1C | 9.1 | |
5.97 |
|
Weight | 100.8 kgs | |
91.6 kgs |
|
BGL | 79 | |
78 |
|
| HbA1C | 7.6 | |
6.4 |
|
Weight | 78 kgs | |
74.5 kgs |
|
BGL | 131 | |
131 |
|
| HbA1C | 8.7 | |
6.2 |
|
Weight | 100 kgs | |
96.5 kgs |
|
BGL | 105 | |
110 |
|
| HbA1C | 9.7 | |
5.3 |
|
Weight | 86 kgs | |
85 kgs |
|
BGL | 150 | |
91 |
|
| HbA1C | 9.1 | |
6.3 |
|
Weight | 76.7 kgs | |
76.2 kgs |
|
BGL | 241 | |
106 |
|
| HbA1C | 9 | |
6.5 |
|
Weight | 79 kgs | |
68.6 kgs |
|
BGL | 220 | |
143 |
|
| HbA1C | 7 | |
6.1 |
|
Weight | 76 kgs | |
75 kgs |
|
BGL | 160 | |
133 |
|
| HbA1C | 7 | |
5.7 |
|
Weight | 79.1 kgs | |
73.8 kgs |
|
BGL | 134 | |
120 |
|
| HbA1C | 7.1 | |
5.1 |
|
Weight | 81.1 kgs | |
71.2 kgs |
|
BGL | 147 | |
130 |
|
| HbA1C | 8 | |
6.5 |
|
Weight | 75 kgs | |
70.8 kgs |
|
BGL | 103 | |
104 |
|
| HbA1C | 6.8 | |
6.3 |
|
Weight | 76.8 kgs | |
70 kgs |
|
BGL | 130 | |
129 |
|
| HbA1C | 7.6 | |
6.4 |
|
Weight | 89 kgs | |
72.4 kgs |
|
BGL | 137 | |
113 |
|
| HbA1C | 10.2 | |
5.7 |
|
Weight | 95 kgs | |
86 kgs |
|
BGL | 268 | |
112 |
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