| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 10.9 |  |
6 |
 |
Weight | 76 kgs | |
67 kgs |
 |
Medicines | 1 | |
0 |
At the time of joining the program, my Hba1C was 10.9 and now my Hba1C is 6. My medication has also stopped. I also lost 9Kg of weight in just 3 months. My coach has constantly supported me to follow diet and fitness regime religiously.
| HbA1C | 7.5 | |
6.4 |
 |
Weight | 87 kgs | |
82.3 kgs |
 |
BGL | 132 | |
119 |
|
| HbA1C | 6.9 | |
6.4 |
|
Weight | 88 kgs | |
87.1 kgs |
|
BGL | 131 | |
123 |
|
| HbA1C | 8 | |
6 |
|
Weight | 81.3 kgs | |
68 kgs |
|
BGL | 124 | |
98 |
|
| HbA1C | 6.5 | |
5.9 |
|
Weight | 82 kgs | |
74.6 kgs |
|
BGL | 135 | |
112 |
|
| HbA1C | 5.7 | |
6.3 |
|
Weight | 75 kgs | |
72.5 kgs |
|
BGL | 93 | |
93 |
|
| HbA1C | 7.2 | |
6.4 |
|
Weight | 69.8 kgs | |
70.1 kgs |
|
BGL | 113 | |
123 |
|
| HbA1C | 6.5 | |
6.3 |
|
Weight | 68 kgs | |
69.9 kgs |
|
BGL | 140 | |
121 |
|
| HbA1C | 7.5 | |
6.2 |
|
Weight | 78 kgs | |
70.1 kgs |
|
BGL | 120 | |
93 |
|
| HbA1C | 8.7 | |
6.2 |
|
Weight | 100 kgs | |
96.5 kgs |
|
BGL | 105 | |
110 |
|
| HbA1C | 7.5 | |
5.9 |
|
Weight | 85 kgs | |
79.5 kgs |
|
BGL | 107 | |
101 |
|
| HbA1C | 7.5 | |
6.2 |
|
Weight | 75.3 kgs | |
67.3 kgs |
|
BGL | 216 | |
121 |
|
| HbA1C | 8.8 | |
5.6 |
|
Weight | 73 kgs | |
69 kgs |
|
BGL | 142 | |
106 |
|
| HbA1C | 7 | |
6.5 |
|
Weight | 81.7 kgs | |
78 kgs |
|
BGL | 134 | |
97 |
|
| HbA1C | 7.3 | |
6.4 |
|
Weight | 81.9 kgs | |
73.2 kgs |
|
BGL | 108 | |
98 |
|
| HbA1C | 6.1 | |
5.7 |
|
Weight | 56 kgs | |
51.6 kgs |
|
BGL | 110 | |
109 |
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