Before | 2 months | After | ||
---|---|---|---|---|
HbA1C | 10.9 | 6 | ||
Weight | 76 kgs | 67 kgs | ||
Medicines | 1 | 0 |
At the time of joining the program, my Hba1C was 10.9 and now my Hba1C is 6. My medication has also stopped. I also lost 9Kg of weight in just 3 months. My coach has constantly supported me to follow diet and fitness regime religiously.
HbA1C | 6.5 | 6.3 | ||
Weight | 54.4 kgs | 53.5 kgs | ||
BGL | 115 | 107 |
HbA1C | 7.3 | 6.4 | ||
Weight | 81.9 kgs | 73.2 kgs | ||
BGL | 108 | 98 |
HbA1C | 7.7 | 6.4 | ||
Weight | 74.6 kgs | 69.2 kgs | ||
BGL | 141 | 103 |
HbA1C | 7 | 6.2 | ||
Weight | 82 kgs | 76 kgs | ||
BGL | 148 | 100 |
HbA1C | 5.9 | 5.6 | ||
Weight | 71.5 kgs | 72 kgs | ||
BGL | 116 | 110 |
HbA1C | 6.1 | 5.8 | ||
Weight | 80 kgs | 75.6 kgs | ||
BGL | 125 | 116 |
HbA1C | 12.9 | 6.3 | ||
Weight | 59 kgs | 61 kgs | ||
BGL | 186 | 110 |
HbA1C | 6.9 | 6.4 | ||
Weight | 88 kgs | 87.1 kgs | ||
BGL | 131 | 123 |
HbA1C | 6.1 | 5.7 | ||
Weight | 56 kgs | 51.6 kgs | ||
BGL | 110 | 109 |
HbA1C | 6.1 | 5.7 | ||
Weight | 65.1 kgs | 60 kgs | ||
BGL | 99 | 99 |
HbA1C | 6.5 | 5.7 | ||
Weight | 92 kgs | 86 kgs | ||
BGL | 124 | 99 |
HbA1C | 6.6 | 6.4 | ||
Weight | 84 kgs | 81.6 kgs | ||
BGL | 91 | 103 |
HbA1C | 7.9 | 6 | ||
Weight | 114.6 kgs | 102.4 kgs | ||
BGL | 206 | 105 |
HbA1C | 6.7 | 6.4 | ||
Weight | 65.5 kgs | 55.4 kgs | ||
BGL | 121 | 120 |
HbA1C | 6 | 6.2 | ||
Weight | 59 kgs | 58 kgs | ||
BGL | 116 | 120 |