| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 10.9 |  |
6 |
 |
Weight | 76 kgs | |
67 kgs |
 |
Medicines | 1 | |
0 |
At the time of joining the program, my Hba1C was 10.9 and now my Hba1C is 6. My medication has also stopped. I also lost 9Kg of weight in just 3 months. My coach has constantly supported me to follow diet and fitness regime religiously.
| HbA1C | 6.8 | |
6.3 |
 |
Weight | 61 kgs | |
61.4 kgs |
 |
BGL | 123 | |
95 |
|
| HbA1C | 6.5 | |
5.9 |
|
Weight | 65 kgs | |
65 kgs |
|
BGL | 112 | |
104 |
|
| HbA1C | 5.9 | |
5.6 |
|
Weight | 85.5 kgs | |
81 kgs |
|
BGL | 126 | |
124 |
|
| HbA1C | 7.8 | |
5.9 |
|
Weight | 71 kgs | |
65.4 kgs |
|
BGL | 130 | |
105 |
|
| HbA1C | 8.8 | |
5.8 |
|
Weight | 62.7 kgs | |
61.2 kgs |
|
BGL | 96 | |
101 |
|
| HbA1C | 6.5 | |
5.6 |
|
Weight | 59 kgs | |
55.2 kgs |
|
BGL | 139 | |
109 |
|
| HbA1C | 7.1 | |
6.4 |
|
Weight | 82.2 kgs | |
76 kgs |
|
BGL | 131 | |
113 |
|
| HbA1C | 6.8 | |
5.5 |
|
Weight | 73 kgs | |
66.5 kgs |
|
BGL | 119 | |
113 |
|
| HbA1C | 6.8 | |
6.4 |
|
Weight | 103 kgs | |
95 kgs |
|
BGL | 148 | |
125 |
|
| HbA1C | 13.2 | |
6.3 |
|
Weight | 65 kgs | |
66.8 kgs |
|
BGL | 154 | |
102 |
|
| HbA1C | 6.8 | |
5.9 |
|
Weight | 67.8 kgs | |
65.8 kgs |
|
BGL | 137 | |
128 |
|
| HbA1C | 9.6 | |
5.7 |
|
Weight | 76 kgs | |
67.3 kgs |
|
BGL | 147 | |
100 |
|
| HbA1C | 8.7 | |
6.3 |
|
Weight | 86 kgs | |
81.6 kgs |
|
BGL | 132 | |
163 |
|
| HbA1C | 10.82 | |
5.33 |
|
Weight | 72 kgs | |
69.8 kgs |
|
BGL | 155 | |
121 |
|
| HbA1C | 8.3 | |
5.4 |
|
Weight | 87.8 kgs | |
85.6 kgs |
|
BGL | 133 | |
121 |
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