| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 10.9 |  |
6 |
 |
Weight | 76 kgs | |
67 kgs |
 |
Medicines | 1 | |
0 |
At the time of joining the program, my Hba1C was 10.9 and now my Hba1C is 6. My medication has also stopped. I also lost 9Kg of weight in just 3 months. My coach has constantly supported me to follow diet and fitness regime religiously.
| HbA1C | 8.8 | |
6.1 |
 |
Weight | 70 kgs | |
61.8 kgs |
 |
BGL | 161 | |
100 |
|
| HbA1C | 7 | |
6.1 |
|
Weight | 49 kgs | |
48.2 kgs |
|
BGL | 84 | |
102 |
|
| HbA1C | 6.3 | |
6.4 |
|
Weight | 56 kgs | |
56 kgs |
|
BGL | 130 | |
122 |
|
| HbA1C | 7.5 | |
6.2 |
|
Weight | 78 kgs | |
70.1 kgs |
|
BGL | 120 | |
93 |
|
| HbA1C | 7.3 | |
6.4 |
|
Weight | 50.4 kgs | |
49.1 kgs |
|
BGL | 112 | |
125 |
|
| HbA1C | 7.7 | |
5.9 |
|
Weight | 78 kgs | |
67 kgs |
|
BGL | 137 | |
120 |
|
| HbA1C | 7.6 | |
6.4 |
|
Weight | 89 kgs | |
72.4 kgs |
|
BGL | 137 | |
113 |
|
| HbA1C | 6 | |
5.9 |
|
Weight | 110 kgs | |
105.9 kgs |
|
BGL | 108 | |
125 |
|
| HbA1C | 6.6 | |
5.6 |
|
Weight | 62.5 kgs | |
58.4 kgs |
|
BGL | 144 | |
145 |
|
| HbA1C | 6.5 | |
6.3 |
|
Weight | 100 kgs | |
98.5 kgs |
|
BGL | 120 | |
118 |
|
| HbA1C | 7.9 | |
6.3 |
|
Weight | 71.7 kgs | |
63.5 kgs |
|
BGL | 198 | |
136 |
|
| HbA1C | 6.9 | |
6.1 |
|
Weight | 77.5 kgs | |
71.5 kgs |
|
BGL | 102 | |
101 |
|
| HbA1C | 10.1 | |
6.2 |
|
Weight | 76 kgs | |
69 kgs |
|
BGL | 151 | |
105 |
|
| HbA1C | 7.6 | |
6.2 |
|
Weight | 70 kgs | |
71.1 kgs |
|
BGL | 130 | |
117 |
|
| HbA1C | 8.1 | |
6 |
|
Weight | 77 kgs | |
70.3 kgs |
|
BGL | 141 | |
119 |
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