Before | 2 months | After | ||
---|---|---|---|---|
HbA1C | 10.9 | 6 | ||
Weight | 76 kgs | 67 kgs | ||
Medicines | 1 | 0 |
At the time of joining the program, my Hba1C was 10.9 and now my Hba1C is 6. My medication has also stopped. I also lost 9Kg of weight in just 3 months. My coach has constantly supported me to follow diet and fitness regime religiously.
HbA1C | 7.6 | 6.4 | ||
Weight | 89 kgs | 72.4 kgs | ||
BGL | 137 | 113 |
HbA1C | 13.2 | 6.3 | ||
Weight | 65 kgs | 66.8 kgs | ||
BGL | 154 | 102 |
HbA1C | 6.1 | 6 | ||
Weight | 70 kgs | 70 kgs | ||
BGL | 120 | 100 |
HbA1C | 7.9 | 5.9 | ||
Weight | 90 kgs | 84 kgs | ||
BGL | 111 | 127 |
HbA1C | 6.5 | 6.3 | ||
Weight | 54 kgs | 51.8 kgs | ||
BGL | 109 | 90 |
HbA1C | 7.1 | 6.5 | ||
Weight | 66.4 kgs | 64.5 kgs | ||
BGL | 130 | 130 |
HbA1C | 6.5 | 6.3 | ||
Weight | 54 kgs | 55 kgs | ||
BGL | 120 | 104 |
HbA1C | 5.8 | 5.8 | ||
Weight | 74 kgs | 73.5 kgs | ||
BGL | 98 | 103 |
HbA1C | 8 | 6 | ||
Weight | 81.3 kgs | 68 kgs | ||
BGL | 124 | 98 |
HbA1C | 12.5 | 6.4 | ||
Weight | 104 kgs | 104 kgs | ||
BGL | 265 | 103 |
HbA1C | 6.9 | 5.7 | ||
Weight | 81 kgs | 76 kgs | ||
BGL | 115 | 97 |
HbA1C | 7.1 | 6.5 | ||
Weight | 68 kgs | 67 kgs | ||
BGL | 116 | 118 |
HbA1C | 7 | 6.3 | ||
Weight | 90 kgs | 78.6 kgs | ||
BGL | 96 | 97 |
HbA1C | 10.4 | 5.4 | ||
Weight | 85.5 kgs | 83.2 kgs | ||
BGL | 111 | 127 |
HbA1C | 8.1 | 6.3 | ||
Weight | 70 kgs | 66.9 kgs | ||
BGL | 122 | 110 |