| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 10.9 |  |
6 |
 |
Weight | 76 kgs | |
67 kgs |
 |
Medicines | 1 | |
0 |
At the time of joining the program, my Hba1C was 10.9 and now my Hba1C is 6. My medication has also stopped. I also lost 9Kg of weight in just 3 months. My coach has constantly supported me to follow diet and fitness regime religiously.
| HbA1C | 7.1 | |
5.1 |
 |
Weight | 81.1 kgs | |
71.2 kgs |
 |
BGL | 147 | |
130 |
|
| HbA1C | 8.3 | |
6.3 |
|
Weight | 85 kgs | |
78.8 kgs |
|
BGL | 155 | |
109 |
|
| HbA1C | 7 | |
6 |
|
Weight | 69.4 kgs | |
59 kgs |
|
BGL | 137 | |
89 |
|
| HbA1C | 8.8 | |
5.8 |
|
Weight | 121.2 kgs | |
111.1 kgs |
|
BGL | 182 | |
134 |
|
| HbA1C | 9.7 | |
5.3 |
|
Weight | 86 kgs | |
85 kgs |
|
BGL | 150 | |
91 |
|
| HbA1C | 9.14 | |
6 |
|
Weight | 65.6 kgs | |
60.8 kgs |
|
BGL | 166 | |
97 |
|
| HbA1C | 6.9 | |
5.7 |
|
Weight | 81 kgs | |
76 kgs |
|
BGL | 115 | |
97 |
|
| HbA1C | 9.1 | |
5.97 |
|
Weight | 100.8 kgs | |
91.6 kgs |
|
BGL | 79 | |
78 |
|
| HbA1C | 6.9 | |
6.1 |
|
Weight | 77.5 kgs | |
71.5 kgs |
|
BGL | 102 | |
101 |
|
| HbA1C | 9.8 | |
6.2 |
|
Weight | 63 kgs | |
57.8 kgs |
|
BGL | 112 | |
99 |
|
| HbA1C | 11.9 | |
4.5 |
|
Weight | 75 kgs | |
63 kgs |
|
BGL | 316 | |
137 |
|
| HbA1C | 6.2 | |
6 |
|
Weight | 68.2 kgs | |
66.7 kgs |
|
BGL | 115 | |
123 |
|
| HbA1C | 6.6 | |
6.4 |
|
Weight | 84 kgs | |
81.6 kgs |
|
BGL | 91 | |
103 |
|
| HbA1C | 6.7 | |
6.4 |
|
Weight | 73 kgs | |
70 kgs |
|
BGL | 127 | |
123 |
|
| HbA1C | 7.4 | |
6.1 |
|
Weight | 70 kgs | |
67 kgs |
|
BGL | 93 | |
103 |
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