Before | 4 months | After | ||
---|---|---|---|---|
HbA1C | 6 | 5.9 | ||
Weight | 72 kgs | 67.4 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
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Medications Stopped |
|
This program helped me to decrease my HbA1C from 6 to 5.9 and 4.6kg weight. After joining this program, I have been made aware that diabetes is a disorder that can be controlled through the right diet and exercises. Now I have become self-reliant and can decide what to eat and what not to eat.
HbA1C | 6.7 | 6.2 | ||
Weight | 60 kgs | 58.9 kgs | ||
BGL | 85 | 126 |
HbA1C | 9.4 | 5.8 | ||
Weight | 78 kgs | 73 kgs | ||
BGL | 183 | 117 |
HbA1C | 7.5 | 6.2 | ||
Weight | 78 kgs | 70.1 kgs | ||
BGL | 120 | 93 |
HbA1C | 7 | 6 | ||
Weight | 77 kgs | 75.2 kgs | ||
BGL | 130 | 128 |
HbA1C | 7 | 5.7 | ||
Weight | 79.1 kgs | 73.8 kgs | ||
BGL | 134 | 120 |
HbA1C | 5.5 | 5.4 | ||
Weight | 73 kgs | 68 kgs | ||
BGL | 113 | 84 |
HbA1C | 7.9 | 6.3 | ||
Weight | 71.7 kgs | 63.5 kgs | ||
BGL | 198 | 136 |
HbA1C | 10.9 | 6.4 | ||
Weight | 103 kgs | 90 kgs | ||
BGL | 199 | 108 |
HbA1C | 6.5 | 5.9 | ||
Weight | 65 kgs | 65 kgs | ||
BGL | 112 | 104 |
HbA1C | 7.1 | 6.2 | ||
Weight | 69.5 kgs | 64.5 kgs | ||
BGL | 136 | 115 |
HbA1C | 7.1 | 6 | ||
Weight | 70 kgs | 66.2 kgs | ||
BGL | 138 | 110 |
HbA1C | 6.6 | 5.9 | ||
Weight | 65 kgs | 65 kgs | ||
BGL | 131 | 124 |
HbA1C | 6.2 | 5.3 | ||
Weight | 71.1 kgs | 67 kgs | ||
BGL | 131 | 102 |
HbA1C | 8.3 | 6.3 | ||
Weight | 85 kgs | 78.8 kgs | ||
BGL | 155 | 109 |
HbA1C | 7.4 | 5.9 | ||
Weight | 69.8 kgs | 64.5 kgs | ||
BGL | 120 | 119 |